Yeast Flakes

by Holland and Barrett

5059604511660 · opf

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100g of Yeast Flakes contains 359 calories (kcal), 49g protein, 25g carbs and 3.9g fat.

Other

Negative

per 100 g

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 359 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 49 g

010.817.949

FibreHigh fibre 15 g

03615

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.4 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

Calculate by serving size

Quantity

Serving

359

kcal

49.0

protein

25.0

carbs

3.9

fat

Nutrition Facts per 100g

Protein 59% Carbs 30% Fat 11%

Nutrient	Amount	Level
Energy	359 kcal
Fat	3.9g	moderate
Saturated	1.1g	low
Carbs	25g
Sugars	0.4g	low
Fibre	15g
Protein	49g
Salt	0.5g	moderate

Common Questions

How many calories are in Yeast Flakes?

Yeast Flakes contains 359 kcal per 100g.

Is Yeast Flakes ultra-processed?

Yeast Flakes is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Dried inactive Yeast Flakes, Thiamin, Riboflavin, Niacin, Pantothenic acid, Vitamin B6, Biotin, Folic acid, Vitamin B12.

Other Servings

100g 1 serving (1 serving (5 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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