2% 1/2gal milk
Shamrock
50 kcal / 100g
3g
Protein
5g
Carbs
2g
Fat
0g
Fibre
Shamrock 1% 1/2 gal
Shamrock
42 kcal / 100g
3g
Protein
5g
Carbs
1g
Fat
0g
Fibre
Lowfat Buttermilk
Shamrock Farms
46 kcal / 100g
4g
Protein
6g
Carbs
1g
Fat
0g
Fibre
Lowfat Cottage Cheese
Shamrock
91 kcal / 100g
12g
Protein
5g
Carbs
2g
Fat
0g
Fibre
Rockin Protein Shake- Chocolate
Shamrock Farms
54 kcal / 100g
8g
Protein
3g
Carbs
1g
Fat
—
Fibre
Rockin' Protein Recovery Chocolate Protein Shake
Shamrock Farms
88 kcal / 100g
6g
Protein
14g
Carbs
1g
Fat
1g
Fibre
1% low fat milk
Shamrock
53 kcal / 100g
5g
Protein
7g
Carbs
1g
Fat
0g
Fibre
Rockin' Protein Chocolate Protein Shake
Shamrock Farms
54 kcal / 100g
8g
Protein
3g
Carbs
1g
Fat
1g
Fibre
Rockin' Protein Builder Protein Shake Strawberry
Shamrock Farms
54 kcal / 100g
8g
Protein
3g
Carbs
1g
Fat
1g
Fibre
Fat Free Milk
Shamrock Farms
14 kcal / 100g
1g
Protein
2g
Carbs
0g
Fat
0g
Fibre
Rockin Protein Protein Shake
Shamrock Farms
54 kcal / 100g
8g
Protein
3g
Carbs
1g
Fat
1g
Fibre
Rockin’ Protein Protein Shake Max
Shamrock Farms
54 kcal / 100g
9g
Protein
3g
Carbs
1g
Fat
1g
Fibre
Camrose rice
356 kcal / 100g
7g
Protein
80g
Carbs
1g
Fat
0g
Fibre
AMRAP BCAA
400 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Rockin Protein Chocolate Banana Protein Shake Max
Shamrock Farms
54 kcal / 100g
8g
Protein
3g
Carbs
1g
Fat
1g
Fibre
Tamrind concentrate
250 kcal / 100g
3g
Protein
59g
Carbs
0g
Fat
—
Fibre
Mango Maracuja Mamrmelade
Guadeloupe, M'amour
309 kcal / 100g
0g
Protein
76g
Carbs
0g
Fat
0g
Fibre
Sunshine Tamra
51 kcal / 100g
1g
Protein
13g
Carbs
1g
Fat
1g
Fibre
VITAMR Kräuter
233 kcal / 100g
30g
Protein
25g
Carbs
0g
Fat
—
Fibre
Mamra puffed rice
384 kcal / 100g
9g
Protein
85g
Carbs
0g
Fat
—
Fibre
Agave Syrup
Amrita
300 kcal / 100g
0g
Protein
76g
Carbs
0g
Fat
0g
Fibre
Dried banana
Amrita
348 kcal / 100g
3g
Protein
84g
Carbs
0g
Fat
10g
Fibre
Semolina
Shamrock
344 kcal / 100g
13g
Protein
67g
Carbs
2g
Fat
4g
Fibre
No soak prunes
Shamrock
242 kcal / 100g
1g
Protein
55g
Carbs
0g
Fat
—
Fibre
Arome Fleur D’oranger
Samra
3 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Dattes
Biotamra
286 kcal / 100g
3g
Protein
71g
Carbs
0g
Fat
7g
Fibre
Samrout chips
135 kcal / 100g
3g
Protein
28g
Carbs
1g
Fat
—
Fibre
Nadec tamry dates milk
93 kcal / 100g
3g
Protein
15g
Carbs
3g
Fat
—
Fibre
Dattes Sukari La Succulente
Tamra
277 kcal / 100g
2g
Protein
75g
Carbs
0g
Fat
7g
Fibre
Tamrah
57 kcal / 100g
1g
Protein
9g
Carbs
1g
Fat
—
Fibre