100ml of 1% low fat milk contains 53 calories (kcal), 4.8g protein, 6.8g carbs and 1g fat.
Negative
per 100 mlSugarSome sugar 6.8 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinHigh protein 4.8 g
01.62.75.3
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
4.8
protein
6.8
carbs
1.0
fat
Nutrition Facts per 100ml
Protein 35%
Carbs 49%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 1g | low |
| Saturated | 0.5g | low |
| Carbs | 6.8g | |
| Sugars | 6.8g | moderate |
| Fibre | 0g | |
| Protein | 4.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in 1% low fat milk?
1% low fat milk contains 53 kcal per 100ml.
Ingredients
lowfat milk, nonfat milk, vitamin a palmitate, vitamin d3
Other Servings
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