Alamin ang laman ng plato mo
Potato flakes with milk powder and salt (instant mashed potatoes)
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 365 kcal —
- Protina 11 g 23%
- Carbohydrate 66 g 24%
- Taba 5.3 g 7%
- Saturated fat 3.1 g 16%
- Hibla 4.7 g 17%
- Asukal 10 g —
- Sodium 1260 mg 55%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 365 | 11 g | 66 g | 5.3 g |
| 50 g | 50 g | 183 | 5.7 g | 33 g | 2.7 g |
| 150 g | 150 g | 548 | 17 g | 98 g | 8 g |
| 200 g | 200 g | 730 | 23 g | 131 g | 11 g |
| 250 g | 250 g | 913 | 28 g | 164 g | 13 g |
Mga kahawig na pagkain
- Mashed potatoes instant prepared80 kcal / 100 g
- Mashed potatoes prepared95 kcal / 100 g
- Potatoes mashed instant powder with dry milk333 kcal / 100 g
- Potatoes mashed instant powder without dry milk350 kcal / 100 g
- Mga flakes ng patatas na may gatas94 kcal / 100 g
- Flakes ng minasang patateswalang gatas, tuyo354 kcal / 100 g
- Flakes ng patatadehydrated, may gatas o cream376 kcal / 100 g
- Dehydrated na minasang patatmga granula na may gatas, tuyong anyo357 kcal / 100 g
- Dehydrated na mashed potatoesinihanda mula sa mga natuklap na walang gatas, may idinagdag na buong gatas at mantikilya97 kcal / 100 g
- Dinurog na patatas at mga cheese flake460 kcal / 100 g
Mga tanong tungkol sa Potato flakes with milk powder and salt (instant mashed potatoes)
Ilang calories ang nasa 100 g ng Potato flakes with milk powder and salt (instant mashed potatoes)?
Ang 100 g ng Potato flakes with milk powder and salt (instant mashed potatoes) ay may 365 kcal, 11 g na protina, 66 g na carbohydrate at 5.3 g na taba.
Ilang calories ang nasa 50 g ng Potato flakes with milk powder and salt (instant mashed potatoes)?
Ang 50 g ng Potato flakes with milk powder and salt (instant mashed potatoes) ay may 183 kcal, 5.7 g na protina, 33 g na carbohydrate at 2.7 g na taba.
Ilang calories ang nasa 150 g ng Potato flakes with milk powder and salt (instant mashed potatoes)?
Ang 150 g ng Potato flakes with milk powder and salt (instant mashed potatoes) ay may 548 kcal, 17 g na protina, 98 g na carbohydrate at 8 g na taba.
Ilang calories ang nasa 200 g ng Potato flakes with milk powder and salt (instant mashed potatoes)?
Ang 200 g ng Potato flakes with milk powder and salt (instant mashed potatoes) ay may 730 kcal, 23 g na protina, 131 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 250 g ng Potato flakes with milk powder and salt (instant mashed potatoes)?
Ang 250 g ng Potato flakes with milk powder and salt (instant mashed potatoes) ay may 913 kcal, 28 g na protina, 164 g na carbohydrate at 13 g na taba.
Pinagmulan: Swiss FSVO 860 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
