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Chicken fillet sandwich, grilled, from fast food, with cheese

Calories at mga nutrisyon

243

calorieskcal bawat 100 g

Protina21 g

Carbs17 g

Taba9.1 g

Porsiyento ng calories

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga

Calories 243 kcal —
Protina 21 g 43%
Carbohydrate 17 g 6%
Taba 9.1 g 12%
Saturated fat 3.3 g 17%
Hibla 0.6 g 2%
Asukal 2.8 g —
Sodium 504 mg 22%
Cholesterol 61 mg 20%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

Bitamina A 39 µg 4%
Bitamina C 0.4 mg 0%
Bitamina D 0.5 µg 3%
Bitamina E 0.89 mg 6%
Bitamina K 4.9 µg 4%
Thiamin (B1) 0.23 mg 19%
Riboflavin (B2) 0.26 mg 20%
Niacin (B3) 6.7 mg 42%
Bitamina B6 0.48 mg 28%
Folate (B9) 37 µg 9%
Bitamina B12 0.36 µg 15%
Choline 47.2 mg 9%

Mga mineral

Calcium 168 mg 13%
Iron 1.4 mg 8%
Magnesium 26 mg 6%
Phosphorus 226 mg 18%
Potassium 244 mg 5%
Zinc 1.1 mg 10%
Copper 0.07 mg 7%
Selenium 27.7 µg 50%

Calories kada serving

Bahagi	Timbang	Calories	Protina	Carbs	Taba
100 g	100 g	243	21 g	17 g	9.1 g
1 bahagi	322 g	782	69 g	55 g	29 g
2 bahagi	644 g	1565	138 g	109 g	58 g
½ bahagi	161 g	391	34 g	27 g	15 g
3 bahagi	966 g	2347	206 g	164 g	87 g
4 bahagi	1288 g	3130	275 g	218 g	117 g
50 g	50 g	122	11 g	8.5 g	4.5 g
150 g	150 g	365	32 g	25 g	14 g
200 g	200 g	486	43 g	34 g	18 g
250 g	250 g	608	53 g	42 g	23 g

Mga kahawig na pagkain

Mga tanong tungkol sa Chicken fillet sandwich, grilled, from fast food, with cheese

Ilang calories ang nasa 100 g ng Chicken fillet sandwich, grilled, from fast food, with cheese?

Ang 100 g ng Chicken fillet sandwich, grilled, from fast food, with cheese ay may 243 kcal, 21 g na protina, 17 g na carbohydrate at 9.1 g na taba.

Ilang calories ang nasa 1 bahagi (322 g) ng Chicken fillet sandwich, grilled, from fast food, with cheese?

Ang 1 bahagi (322 g) ng Chicken fillet sandwich, grilled, from fast food, with cheese ay may 782 kcal, 69 g na protina, 55 g na carbohydrate at 29 g na taba.

Ilang calories ang nasa 2 bahagi (644 g) ng Chicken fillet sandwich, grilled, from fast food, with cheese?

Ang 2 bahagi (644 g) ng Chicken fillet sandwich, grilled, from fast food, with cheese ay may 1565 kcal, 138 g na protina, 109 g na carbohydrate at 58 g na taba.

Ilang calories ang nasa ½ bahagi (161 g) ng Chicken fillet sandwich, grilled, from fast food, with cheese?

Ang ½ bahagi (161 g) ng Chicken fillet sandwich, grilled, from fast food, with cheese ay may 391 kcal, 34 g na protina, 27 g na carbohydrate at 15 g na taba.

Ilang calories ang nasa 3 bahagi (966 g) ng Chicken fillet sandwich, grilled, from fast food, with cheese?

Ang 3 bahagi (966 g) ng Chicken fillet sandwich, grilled, from fast food, with cheese ay may 2347 kcal, 206 g na protina, 164 g na carbohydrate at 87 g na taba.

Ilang calories ang nasa 4 bahagi (1288 g) ng Chicken fillet sandwich, grilled, from fast food, with cheese?

Ang 4 bahagi (1288 g) ng Chicken fillet sandwich, grilled, from fast food, with cheese ay may 3130 kcal, 275 g na protina, 218 g na carbohydrate at 117 g na taba.

Ilang calories ang nasa 50 g ng Chicken fillet sandwich, grilled, from fast food, with cheese?

Ang 50 g ng Chicken fillet sandwich, grilled, from fast food, with cheese ay may 122 kcal, 11 g na protina, 8.5 g na carbohydrate at 4.5 g na taba.

Ilang calories ang nasa 150 g ng Chicken fillet sandwich, grilled, from fast food, with cheese?

Ang 150 g ng Chicken fillet sandwich, grilled, from fast food, with cheese ay may 365 kcal, 32 g na protina, 25 g na carbohydrate at 14 g na taba.

Pinagmulan: FNDDS (USDA) 27540153 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla