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Macaroni or noodles with cheese and meat
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 210 kcal —
- Protein 12 g 24%
- Karbohidrat 14 g 5%
- Lemak 11 g 14%
- Lemak jenuh 4,4 g 22%
- Serat 0,7 g 3%
- Gula 2,4 g —
- Natrium 238 mg 10%
- Kolesterol 40 mg 13%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 53 µg 6%
- Vitamin C 0,1 mg 0%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,49 mg 3%
- Vitamin K 3,2 µg 3%
- Tiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,17 mg 13%
- Niasin (B3) 2,3 mg 14%
- Vitamin B6 0,21 mg 12%
- Folat (B9) 32 µg 8%
- Vitamin B12 1,1 µg 44%
- Kolin 33,5 mg 6%
Mineral
- Kalsium 47 mg 4%
- Zat besi 1,3 mg 7%
- Magnesium 17 mg 4%
- Fosfor 132 mg 11%
- Kalium 135 mg 3%
- Seng 2,4 mg 22%
- Tembaga 0,07 mg 8%
- Selenium 17,4 µg 32%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 210 | 12 g | 14 g | 11 g |
| 1 porsi | 230 g | 483 | 27 g | 33 g | 26 g |
| 2 porsi | 460 g | 966 | 54 g | 66 g | 51 g |
| ½ porsi | 115 g | 242 | 14 g | 17 g | 13 g |
| 3 porsi | 690 g | 1449 | 81 g | 100 g | 77 g |
| 4 porsi | 920 g | 1932 | 109 g | 133 g | 103 g |
| 50 g | 50 g | 105 | 5,9 g | 7,2 g | 5,6 g |
| 150 g | 150 g | 315 | 18 g | 22 g | 17 g |
| 200 g | 200 g | 420 | 24 g | 29 g | 22 g |
| 250 g | 250 g | 525 | 30 g | 36 g | 28 g |
Makanan serupa
- Macaroni or noodles with cheese and meat prepared from hamburger helper mix144 kcal / 100 g
- Macaroni or noodles with cheese223 kcal / 100 g
- Macaroni or noodles with cheese and egg185 kcal / 100 g
- Beef and macaroni with cheese sauce137 kcal / 100 g
- Chili with macaroni126 kcal / 100 g
- Pasta with tomato-based sauce cheese and meat147 kcal / 100 g
Pertanyaan tentang Macaroni or noodles with cheese and meat
Berapa kalori dalam 100 g Macaroni or noodles with cheese and meat?
100 g Macaroni or noodles with cheese and meat mengandung 210 kcal, dengan 12 g protein, 14 g karbohidrat, dan 11 g lemak.
Berapa kalori dalam 1 porsi (230 g) Macaroni or noodles with cheese and meat?
1 porsi (230 g) Macaroni or noodles with cheese and meat mengandung 483 kcal, dengan 27 g protein, 33 g karbohidrat, dan 26 g lemak.
Berapa kalori dalam 2 porsi (460 g) Macaroni or noodles with cheese and meat?
2 porsi (460 g) Macaroni or noodles with cheese and meat mengandung 966 kcal, dengan 54 g protein, 66 g karbohidrat, dan 51 g lemak.
Berapa kalori dalam ½ porsi (115 g) Macaroni or noodles with cheese and meat?
½ porsi (115 g) Macaroni or noodles with cheese and meat mengandung 242 kcal, dengan 14 g protein, 17 g karbohidrat, dan 13 g lemak.
Berapa kalori dalam 3 porsi (690 g) Macaroni or noodles with cheese and meat?
3 porsi (690 g) Macaroni or noodles with cheese and meat mengandung 1449 kcal, dengan 81 g protein, 100 g karbohidrat, dan 77 g lemak.
Berapa kalori dalam 4 porsi (920 g) Macaroni or noodles with cheese and meat?
4 porsi (920 g) Macaroni or noodles with cheese and meat mengandung 1932 kcal, dengan 109 g protein, 133 g karbohidrat, dan 103 g lemak.
Berapa kalori dalam 50 g Macaroni or noodles with cheese and meat?
50 g Macaroni or noodles with cheese and meat mengandung 105 kcal, dengan 5,9 g protein, 7,2 g karbohidrat, dan 5,6 g lemak.
Berapa kalori dalam 150 g Macaroni or noodles with cheese and meat?
150 g Macaroni or noodles with cheese and meat mengandung 315 kcal, dengan 18 g protein, 22 g karbohidrat, dan 17 g lemak.
Sumber: FNDDS (USDA) 58145135 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
