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Bread stuffing made with egg
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 192 kcal —
- Protein 3,3 g 7%
- Karbohidrat 17 g 6%
- Lemak 12 g 15%
- Lemak jenuh 2,4 g 12%
- Serat 0,8 g 3%
- Gula 1,9 g —
- Natrium 458 mg 20%
- Kolesterol 25 mg 8%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 118 µg 13%
- Vitamin C 0 mg 0%
- Vitamin D 0,2 µg 1%
- Vitamin E 1,3 mg 9%
- Vitamin K 12,4 µg 10%
- Tiamin (B1) 0,14 mg 11%
- Riboflavin (B2) 0,12 mg 9%
- Niasin (B3) 1,3 mg 8%
- Vitamin B6 0,04 mg 2%
- Folat (B9) 38 µg 10%
- Vitamin B12 0,07 µg 3%
- Kolin 21,1 mg 4%
Mineral
- Kalsium 31 mg 2%
- Zat besi 0,99 mg 6%
- Magnesium 11 mg 3%
- Fosfor 47 mg 4%
- Kalium 71 mg 2%
- Seng 0,29 mg 3%
- Tembaga 0,06 mg 7%
- Selenium 13 µg 24%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 192 | 3,3 g | 17 g | 12 g |
| 1 porsi | 170 g | 326 | 5,6 g | 29 g | 20 g |
| 2 porsi | 340 g | 653 | 11 g | 58 g | 41 g |
| ½ porsi | 85 g | 163 | 2,8 g | 14 g | 10 g |
| 3 porsi | 510 g | 979 | 17 g | 87 g | 61 g |
| 4 porsi | 680 g | 1306 | 23 g | 115 g | 81 g |
| 50 g | 50 g | 96 | 1,7 g | 8,5 g | 6 g |
| 150 g | 150 g | 288 | 5 g | 26 g | 18 g |
| 200 g | 200 g | 384 | 6,6 g | 34 g | 24 g |
| 250 g | 250 g | 480 | 8,3 g | 42 g | 30 g |
Makanan serupa
- Bread stuffing177 kcal / 100 g
- Cornbread stuffing179 kcal / 100 g
- Dressing with meat and vegetables243 kcal / 100 g
- Dressing with oysters189 kcal / 100 g
- Turnover or breakfast pocket egg265 kcal / 100 g
- Pastry egg and cheese filled349 kcal / 100 g
- Cornmeal dressing with chicken or turkey and vegetables237 kcal / 100 g
- Pastry meat / poultry-filled341 kcal / 100 g
Pertanyaan tentang Bread stuffing made with egg
Berapa kalori dalam 100 g Bread stuffing made with egg?
100 g Bread stuffing made with egg mengandung 192 kcal, dengan 3,3 g protein, 17 g karbohidrat, dan 12 g lemak.
Berapa kalori dalam 1 porsi (170 g) Bread stuffing made with egg?
1 porsi (170 g) Bread stuffing made with egg mengandung 326 kcal, dengan 5,6 g protein, 29 g karbohidrat, dan 20 g lemak.
Berapa kalori dalam 2 porsi (340 g) Bread stuffing made with egg?
2 porsi (340 g) Bread stuffing made with egg mengandung 653 kcal, dengan 11 g protein, 58 g karbohidrat, dan 41 g lemak.
Berapa kalori dalam ½ porsi (85 g) Bread stuffing made with egg?
½ porsi (85 g) Bread stuffing made with egg mengandung 163 kcal, dengan 2,8 g protein, 14 g karbohidrat, dan 10 g lemak.
Berapa kalori dalam 3 porsi (510 g) Bread stuffing made with egg?
3 porsi (510 g) Bread stuffing made with egg mengandung 979 kcal, dengan 17 g protein, 87 g karbohidrat, dan 61 g lemak.
Berapa kalori dalam 4 porsi (680 g) Bread stuffing made with egg?
4 porsi (680 g) Bread stuffing made with egg mengandung 1306 kcal, dengan 23 g protein, 115 g karbohidrat, dan 81 g lemak.
Berapa kalori dalam 50 g Bread stuffing made with egg?
50 g Bread stuffing made with egg mengandung 96 kcal, dengan 1,7 g protein, 8,5 g karbohidrat, dan 6 g lemak.
Berapa kalori dalam 150 g Bread stuffing made with egg?
150 g Bread stuffing made with egg mengandung 288 kcal, dengan 5 g protein, 26 g karbohidrat, dan 18 g lemak.
Sumber: FNDDS (USDA) 51182020 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
