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Dressing with meat and vegetables
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 243 kcal —
- Protein 7,9 g 16%
- Karbohidrat 19 g 7%
- Lemak 15 g 19%
- Lemak jenuh 4,1 g 20%
- Serat 1,3 g 5%
- Gula 3 g —
- Natrium 635 mg 28%
- Kolesterol 21 mg 7%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 54 µg 6%
- Vitamin C 1,2 mg 1%
- Vitamin D 0,6 µg 3%
- Vitamin E 0,9 mg 6%
- Vitamin K 13 µg 11%
- Tiamin (B1) 0,26 mg 21%
- Riboflavin (B2) 0,16 mg 12%
- Niasin (B3) 3,1 mg 20%
- Vitamin B6 0,13 mg 8%
- Folat (B9) 42 µg 11%
- Vitamin B12 0,24 µg 10%
- Kolin 26,1 mg 5%
Mineral
- Kalsium 94 mg 7%
- Zat besi 2 mg 11%
- Magnesium 17 mg 4%
- Fosfor 82 mg 7%
- Kalium 158 mg 3%
- Seng 0,93 mg 8%
- Tembaga 0,07 mg 8%
- Selenium 13,4 µg 24%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 243 | 7,9 g | 19 g | 15 g |
| 1 porsi | 161 g | 391 | 13 g | 31 g | 23 g |
| 2 porsi | 322 g | 782 | 26 g | 61 g | 47 g |
| ½ porsi | 80,5 g | 196 | 6,4 g | 15 g | 12 g |
| 3 porsi | 483 g | 1174 | 38 g | 92 g | 70 g |
| 4 porsi | 644 g | 1565 | 51 g | 123 g | 94 g |
| 50 g | 50 g | 122 | 4 g | 9,5 g | 7,3 g |
| 150 g | 150 g | 365 | 12 g | 29 g | 22 g |
| 200 g | 200 g | 486 | 16 g | 38 g | 29 g |
| 250 g | 250 g | 608 | 20 g | 48 g | 36 g |
Makanan serupa
- Dressing with chicken or turkey and vegetables217 kcal / 100 g
- Dressing with oysters189 kcal / 100 g
- Bread stuffing177 kcal / 100 g
- Cornmeal dressing with chicken or turkey and vegetables237 kcal / 100 g
- Bread stuffing made with egg192 kcal / 100 g
- Cornbread stuffing179 kcal / 100 g
- Pastry meat / poultry-filled341 kcal / 100 g
- Turnover or hot pocket pizza pocket meat260 kcal / 100 g
- Turnover or lean pocket208 kcal / 100 g
Pertanyaan tentang Dressing with meat and vegetables
Berapa kalori dalam 100 g Dressing with meat and vegetables?
100 g Dressing with meat and vegetables mengandung 243 kcal, dengan 7,9 g protein, 19 g karbohidrat, dan 15 g lemak.
Berapa kalori dalam 1 porsi (161 g) Dressing with meat and vegetables?
1 porsi (161 g) Dressing with meat and vegetables mengandung 391 kcal, dengan 13 g protein, 31 g karbohidrat, dan 23 g lemak.
Berapa kalori dalam 2 porsi (322 g) Dressing with meat and vegetables?
2 porsi (322 g) Dressing with meat and vegetables mengandung 782 kcal, dengan 26 g protein, 61 g karbohidrat, dan 47 g lemak.
Berapa kalori dalam ½ porsi (80,5 g) Dressing with meat and vegetables?
½ porsi (80,5 g) Dressing with meat and vegetables mengandung 196 kcal, dengan 6,4 g protein, 15 g karbohidrat, dan 12 g lemak.
Berapa kalori dalam 3 porsi (483 g) Dressing with meat and vegetables?
3 porsi (483 g) Dressing with meat and vegetables mengandung 1174 kcal, dengan 38 g protein, 92 g karbohidrat, dan 70 g lemak.
Berapa kalori dalam 4 porsi (644 g) Dressing with meat and vegetables?
4 porsi (644 g) Dressing with meat and vegetables mengandung 1565 kcal, dengan 51 g protein, 123 g karbohidrat, dan 94 g lemak.
Berapa kalori dalam 50 g Dressing with meat and vegetables?
50 g Dressing with meat and vegetables mengandung 122 kcal, dengan 4 g protein, 9,5 g karbohidrat, dan 7,3 g lemak.
Berapa kalori dalam 150 g Dressing with meat and vegetables?
150 g Dressing with meat and vegetables mengandung 365 kcal, dengan 12 g protein, 29 g karbohidrat, dan 22 g lemak.
Sumber: FNDDS (USDA) 58128250 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
