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Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread
Kalorier och näringsvärden
Näringsvärden
Per 100 g% RI- Kalorier 341 kcal —
- Protein 11 g 23%
- Kolhydrater 37 g 13%
- Fett 17 g 21%
- Mättat fett 3,4 g 17%
- Fiber 2,9 g 10%
- Sockerarter 11 g —
- Natrium 363 mg 16%
- Kolesterol 0 mg 0%
Vitaminer och mineraler
Per 100 g% RIVitaminer
- Vitamin A 0 µg 0%
- Vitamin C 2,7 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 2,8 mg 18%
- Vitamin K 0,5 µg 0%
- Tiamin (B1) 0,32 mg 26%
- Riboflavin (B2) 0,19 mg 14%
- Niacin (B3) 6,3 mg 39%
- Vitamin B6 0,18 mg 11%
- Folat (B9) 88 µg 22%
- Vitamin B12 0 µg 0%
- Kolin 26,6 mg 5%
Mineraler
- Kalcium 127 mg 10%
- Järn 2,3 mg 13%
- Magnesium 63 mg 15%
- Fosfor 158 mg 13%
- Kalium 233 mg 5%
- Zink 1,2 mg 11%
- Koppar 0,19 mg 22%
- Selen 13,7 µg 25%
Kalorier per portion
| Portion | Vikt | Kalorier | Protein | Kolh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 341 | 11 g | 37 g | 17 g |
| 1 portion | 112 g | 382 | 13 g | 41 g | 19 g |
| 2 portioner | 224 g | 764 | 26 g | 82 g | 37 g |
| ½ portion | 56 g | 191 | 6,4 g | 21 g | 9,3 g |
| 3 portioner | 336 g | 1146 | 38 g | 123 g | 56 g |
| 4 portioner | 448 g | 1528 | 51 g | 164 g | 74 g |
| 50 g | 50 g | 171 | 5,7 g | 18 g | 8,3 g |
| 150 g | 150 g | 512 | 17 g | 55 g | 25 g |
| 200 g | 200 g | 682 | 23 g | 73 g | 33 g |
| 250 g | 250 g | 853 | 29 g | 91 g | 42 g |
Liknande livsmedel
- Peanut butter and jelly sandwich with regular peanut butter reduced sugar jelly on wheat bread339 kcal / 100 g
- Peanut butter and jelly sandwich with reduced fat peanut butter on white bread339 kcal / 100 g
- Jelly sandwich on white bread267 kcal / 100 g
- Almond butter and jelly sandwich on white bread374 kcal / 100 g
- Almond butter and jelly sandwich on wheat bread372 kcal / 100 g
- Jelly sandwich on wheat bread265 kcal / 100 g
- Nutella sandwich on white bread362 kcal / 100 g
Frågor om Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread
Hur många kalorier innehåller 100 g Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?
100 g Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread innehåller 341 kcal, med 11 g protein, 37 g kolhydrater och 17 g fett.
Hur många kalorier innehåller 1 portion (112 g) Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?
1 portion (112 g) Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread innehåller 382 kcal, med 13 g protein, 41 g kolhydrater och 19 g fett.
Hur många kalorier innehåller 2 portioner (224 g) Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?
2 portioner (224 g) Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread innehåller 764 kcal, med 26 g protein, 82 g kolhydrater och 37 g fett.
Hur många kalorier innehåller ½ portion (56 g) Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?
½ portion (56 g) Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread innehåller 191 kcal, med 6,4 g protein, 21 g kolhydrater och 9,3 g fett.
Hur många kalorier innehåller 3 portioner (336 g) Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?
3 portioner (336 g) Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread innehåller 1146 kcal, med 38 g protein, 123 g kolhydrater och 56 g fett.
Hur många kalorier innehåller 4 portioner (448 g) Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?
4 portioner (448 g) Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread innehåller 1528 kcal, med 51 g protein, 164 g kolhydrater och 74 g fett.
Hur många kalorier innehåller 50 g Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?
50 g Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread innehåller 171 kcal, med 5,7 g protein, 18 g kolhydrater och 8,3 g fett.
Hur många kalorier innehåller 150 g Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?
150 g Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread innehåller 512 kcal, med 17 g protein, 55 g kolhydrater och 25 g fett.
Källa: FNDDS (USDA) 42302105 · per 100 g · kolhydrater enligt EU-märkning, fiber ej inräknat