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Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 183 kcal —
- Eiweiß 14 g 29%
- Kohlenhydrate 21 g 8%
- Fett 4,2 g 5%
- Ballaststoffe 1,3 g 5%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 183 | 14 g | 21 g | 4,2 g |
| 50 g | 50 g | 92 | 7,2 g | 11 g | 2,1 g |
| 150 g | 150 g | 275 | 22 g | 32 g | 6,3 g |
| 200 g | 200 g | 366 | 29 g | 43 g | 8,5 g |
| 250 g | 250 g | 458 | 36 g | 54 g | 11 g |
Fragen zu Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt
Wie viele Kalorien haben 100 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt?
100 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt: 183 kcal, 14 g Eiweiß, 21 g Kohlenhydrate und 4,2 g Fett.
Wie viele Kalorien haben 50 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt?
50 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt: 92 kcal, 7,2 g Eiweiß, 11 g Kohlenhydrate und 2,1 g Fett.
Wie viele Kalorien haben 150 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt?
150 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt: 275 kcal, 22 g Eiweiß, 32 g Kohlenhydrate und 6,3 g Fett.
Wie viele Kalorien haben 200 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt?
200 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt: 366 kcal, 29 g Eiweiß, 43 g Kohlenhydrate und 8,5 g Fett.
Wie viele Kalorien haben 250 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt?
250 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt: 458 kcal, 36 g Eiweiß, 54 g Kohlenhydrate und 11 g Fett.
Quelle: tbca BRC0845A · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe