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Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 205 kcal —
- Eiweiß 14 g 28%
- Kohlenhydrate 21 g 8%
- Fett 7,1 g 9%
- Ballaststoffe 1,2 g 4%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 205 | 14 g | 21 g | 7,1 g |
| 50 g | 50 g | 103 | 7 g | 10 g | 3,6 g |
| 150 g | 150 g | 308 | 21 g | 31 g | 11 g |
| 200 g | 200 g | 410 | 28 g | 41 g | 14 g |
| 250 g | 250 g | 513 | 35 g | 52 g | 18 g |
Fragen zu Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt
Wie viele Kalorien haben 100 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt?
100 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt: 205 kcal, 14 g Eiweiß, 21 g Kohlenhydrate und 7,1 g Fett.
Wie viele Kalorien haben 50 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt?
50 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt: 103 kcal, 7 g Eiweiß, 10 g Kohlenhydrate und 3,6 g Fett.
Wie viele Kalorien haben 150 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt?
150 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt: 308 kcal, 21 g Eiweiß, 31 g Kohlenhydrate und 11 g Fett.
Wie viele Kalorien haben 200 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt?
200 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt: 410 kcal, 28 g Eiweiß, 41 g Kohlenhydrate und 14 g Fett.
Wie viele Kalorien haben 250 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt?
250 g Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt: 513 kcal, 35 g Eiweiß, 52 g Kohlenhydrate und 18 g Fett.
Quelle: tbca BRC0844A · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe