Wissen, was auf dem Teller ist
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 108 kcal —
- Eiweiß 18 g 35%
- Kohlenhydrate 0,5 g 0%
- Fett 3,8 g 5%
- Ballaststoffe 0,5 g 2%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 108 | 18 g | 0,5 g | 3,8 g |
| 50 g | 50 g | 54 | 8,9 g | 0,2 g | 1,9 g |
| 150 g | 150 g | 162 | 27 g | 0,7 g | 5,7 g |
| 200 g | 200 g | 216 | 35 g | 0,9 g | 7,6 g |
| 250 g | 250 g | 270 | 44 g | 1,2 g | 9,5 g |
Fragen zu Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted
Wie viele Kalorien haben 100 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted?
100 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted: 108 kcal, 18 g Eiweiß, 0,5 g Kohlenhydrate und 3,8 g Fett.
Wie viele Kalorien haben 50 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted?
50 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted: 54 kcal, 8,9 g Eiweiß, 0,2 g Kohlenhydrate und 1,9 g Fett.
Wie viele Kalorien haben 150 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted?
150 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted: 162 kcal, 27 g Eiweiß, 0,7 g Kohlenhydrate und 5,7 g Fett.
Wie viele Kalorien haben 200 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted?
200 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted: 216 kcal, 35 g Eiweiß, 0,9 g Kohlenhydrate und 7,6 g Fett.
Wie viele Kalorien haben 250 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted?
250 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted: 270 kcal, 44 g Eiweiß, 1,2 g Kohlenhydrate und 9,5 g Fett.
Quelle: tbca BRC0429E · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe