Wissen, was auf dem Teller ist
Crispbread, gluten-free, with added vitamins, 7% fibre
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 378 kcal —
- Eiweiß 6.2 g 12%
- Kohlenhydrate 78.8 g 29%
- Fett 2.2 g 3%
- Gesättigte Fettsäuren 1.3 g 6%
- Ballaststoffe 10.5 g 37%
- Zucker 10 g —
- Natrium 585 mg 25%
- Cholesterin 2.7 mg 1%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 0.83 µg 0%
- Vitamin C 0.67 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.1 mg 1%
- Vitamin K 1.2 µg 1%
- Thiamin (B1) 0.4 mg 33%
- Riboflavin (B2) 0.4 mg 31%
- Niacin (B3) 4 mg 25%
- Vitamin B6 0.08 mg 5%
- Folat (B9) 15.5 µg 4%
- Vitamin B12 0.35 µg 15%
Mineralstoffe
- Calcium 221 mg 17%
- Eisen 6.5 mg 36%
- Magnesium 22.2 mg 5%
- Phosphor 161 mg 13%
- Kalium 281 mg 6%
- Zink 0.8 mg 7%
- Kupfer 0.02 mg 2%
- Mangan 0.02 mg 1%
- Selen 3.2 µg 6%
- Jod 24.1 µg 16%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 378 | 6.2 g | 78.8 g | 2.2 g |
| 50 g | 50 g | 189 | 3.1 g | 39.4 g | 1.1 g |
| 150 g | 150 g | 567 | 9.3 g | 118.2 g | 3.2 g |
| 200 g | 200 g | 756 | 12.4 g | 157.5 g | 4.3 g |
| 250 g | 250 g | 945 | 15.6 g | 196.9 g | 5.4 g |
Fragen zu Crispbread, gluten-free, with added vitamins, 7% fibre
Wie viele Kalorien haben 100 g Crispbread, gluten-free, with added vitamins, 7% fibre?
100 g Crispbread, gluten-free, with added vitamins, 7% fibre: 378 kcal, 6.2 g Eiweiß, 78.8 g Kohlenhydrate und 2.2 g Fett.
Wie viele Kalorien haben 50 g Crispbread, gluten-free, with added vitamins, 7% fibre?
50 g Crispbread, gluten-free, with added vitamins, 7% fibre: 189 kcal, 3.1 g Eiweiß, 39.4 g Kohlenhydrate und 1.1 g Fett.
Wie viele Kalorien haben 150 g Crispbread, gluten-free, with added vitamins, 7% fibre?
150 g Crispbread, gluten-free, with added vitamins, 7% fibre: 567 kcal, 9.3 g Eiweiß, 118.2 g Kohlenhydrate und 3.2 g Fett.
Wie viele Kalorien haben 200 g Crispbread, gluten-free, with added vitamins, 7% fibre?
200 g Crispbread, gluten-free, with added vitamins, 7% fibre: 756 kcal, 12.4 g Eiweiß, 157.5 g Kohlenhydrate und 4.3 g Fett.
Wie viele Kalorien haben 250 g Crispbread, gluten-free, with added vitamins, 7% fibre?
250 g Crispbread, gluten-free, with added vitamins, 7% fibre: 945 kcal, 15.6 g Eiweiß, 196.9 g Kohlenhydrate und 5.4 g Fett.
Quelle: Fineli (Finland) 31548 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe