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Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 141 kcal —
- Eiweiß 29 g 58%
- Kohlenhydrate 0 g 0%
- Fett 2.6 g 3%
- Gesättigte Fettsäuren 0.7 g 4%
- Ballaststoffe 0 g 0%
- Zucker 0 g —
- Natrium 55 mg 2%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 11 µg 1%
- Vitamin C 2.1 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.68 mg 5%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 16 mg 100%
- Vitamin B6 0.53 mg 31%
- Folat (B9) 16 µg 4%
- Vitamin B12 0.29 µg 12%
Mineralstoffe
- Calcium 9 mg 1%
- Eisen 0.36 mg 2%
- Phosphor 240 mg 19%
- Kalium 340 mg 7%
- Zink 0.81 mg 7%
- Selen 30 µg 55%
- Jod 0 µg 0%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 141 | 29 g | 0 g | 2.6 g |
| 50 g | 50 g | 71 | 14.5 g | 0 g | 1.3 g |
| 150 g | 150 g | 212 | 43.5 g | 0 g | 3.9 g |
| 200 g | 200 g | 282 | 58 g | 0 g | 5.2 g |
| 250 g | 250 g | 353 | 72.5 g | 0 g | 6.5 g |
Fragen zu Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added
Wie viele Kalorien haben 100 g Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added?
100 g Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added: 141 kcal, 29 g Eiweiß, 0 g Kohlenhydrate und 2.6 g Fett.
Wie viele Kalorien haben 50 g Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added?
50 g Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added: 71 kcal, 14.5 g Eiweiß, 0 g Kohlenhydrate und 1.3 g Fett.
Wie viele Kalorien haben 150 g Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added?
150 g Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added: 212 kcal, 43.5 g Eiweiß, 0 g Kohlenhydrate und 3.9 g Fett.
Wie viele Kalorien haben 200 g Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added?
200 g Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added: 282 kcal, 58 g Eiweiß, 0 g Kohlenhydrate und 5.2 g Fett.
Wie viele Kalorien haben 250 g Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added?
250 g Chicken, flesh, breast, fresh, baked or roasted (skin removed before eaten), no fat or salt added: 353 kcal, 72.5 g Eiweiß, 0 g Kohlenhydrate und 6.5 g Fett.
Quelle: FOODfiles (New Zealand) M10008 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe