Wissen, was auf dem Teller ist
Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 208 kcal —
- Eiweiß 31.8 g 64%
- Kohlenhydrate 0 g 0%
- Fett 8.9 g 11%
- Ballaststoffe 0 g 0%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 208 | 31.8 g | 0 g | 8.9 g |
| 50 g | 50 g | 104 | 15.9 g | 0 g | 4.5 g |
| 150 g | 150 g | 312 | 47.7 g | 0 g | 13.4 g |
| 200 g | 200 g | 416 | 63.6 g | 0 g | 17.8 g |
| 250 g | 250 g | 520 | 79.5 g | 0 g | 22.3 g |
Fragen zu Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted
Wie viele Kalorien haben 100 g Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?
100 g Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted: 208 kcal, 31.8 g Eiweiß, 0 g Kohlenhydrate und 8.9 g Fett.
Wie viele Kalorien haben 50 g Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?
50 g Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted: 104 kcal, 15.9 g Eiweiß, 0 g Kohlenhydrate und 4.5 g Fett.
Wie viele Kalorien haben 150 g Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?
150 g Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted: 312 kcal, 47.7 g Eiweiß, 0 g Kohlenhydrate und 13.4 g Fett.
Wie viele Kalorien haben 200 g Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?
200 g Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted: 416 kcal, 63.6 g Eiweiß, 0 g Kohlenhydrate und 17.8 g Fett.
Wie viele Kalorien haben 250 g Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?
250 g Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted: 520 kcal, 79.5 g Eiweiß, 0 g Kohlenhydrate und 22.3 g Fett.
Quelle: tbca BRC0033F · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe