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Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 211 kcal —
- Eiweiß 30.4 g 61%
- Kohlenhydrate 0.6 g 0%
- Fett 9.7 g 12%
- Ballaststoffe 0.1 g 1%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 211 | 30.4 g | 0.6 g | 9.7 g |
| 50 g | 50 g | 106 | 15.2 g | 0.3 g | 4.8 g |
| 150 g | 150 g | 317 | 45.6 g | 0.9 g | 14.5 g |
| 200 g | 200 g | 422 | 60.8 g | 1.2 g | 19.4 g |
| 250 g | 250 g | 528 | 76 g | 1.5 g | 24.2 g |
Fragen zu Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted
Wie viele Kalorien haben 100 g Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted?
100 g Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted: 211 kcal, 30.4 g Eiweiß, 0.6 g Kohlenhydrate und 9.7 g Fett.
Wie viele Kalorien haben 50 g Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted?
50 g Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted: 106 kcal, 15.2 g Eiweiß, 0.3 g Kohlenhydrate und 4.8 g Fett.
Wie viele Kalorien haben 150 g Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted?
150 g Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted: 317 kcal, 45.6 g Eiweiß, 0.9 g Kohlenhydrate und 14.5 g Fett.
Wie viele Kalorien haben 200 g Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted?
200 g Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted: 422 kcal, 60.8 g Eiweiß, 1.2 g Kohlenhydrate und 19.4 g Fett.
Wie viele Kalorien haben 250 g Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted?
250 g Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted: 528 kcal, 76 g Eiweiß, 1.5 g Kohlenhydrate und 24.2 g Fett.
Quelle: tbca BRC0367F · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe