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Macaroni or noodles with cheese, made from reduced fat packaged mix
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 131 kcal —
- Bielkoviny 4,6 g 9%
- Sacharidy 17 g 6%
- Tuky 4,8 g 6%
- Nasýtené tuky 1,7 g 8%
- Vláknina 0,6 g 2%
- Cukry 2,1 g —
- Sodík 172 mg 7%
- Cholesterol 12 mg 4%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 49 µg 5%
- Vitamín C 0 mg 0%
- Vitamín D 0,2 µg 1%
- Vitamín E 0,5 mg 3%
- Vitamín K 2,7 µg 2%
- Tiamín (B1) 0,12 mg 10%
- Riboflavín (B2) 0,11 mg 8%
- Niacín (B3) 0,87 mg 5%
- Vitamín B6 0,09 mg 5%
- Folát (B9) 31 µg 8%
- Vitamín B12 0,17 µg 7%
- Cholín 10 mg 2%
Minerály
- Vápnik 76 mg 6%
- Železo 0,44 mg 2%
- Horčík 11 mg 3%
- Fosfor 121 mg 10%
- Draslík 36 mg 1%
- Zinok 0,48 mg 4%
- Meď 0,06 mg 6%
- Selén 12,5 µg 23%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 4,6 g | 17 g | 4,8 g |
| 1 porcia | 230 g | 301 | 11 g | 38 g | 11 g |
| 2 porcie | 460 g | 603 | 21 g | 77 g | 22 g |
| ½ porcie | 115 g | 151 | 5,3 g | 19 g | 5,5 g |
| 3 porcie | 690 g | 904 | 32 g | 115 g | 33 g |
| 4 porcie | 920 g | 1205 | 42 g | 154 g | 44 g |
| 50 g | 50 g | 66 | 2,3 g | 8,3 g | 2,4 g |
| 150 g | 150 g | 197 | 6,9 g | 25 g | 7,2 g |
| 200 g | 200 g | 262 | 9,1 g | 33 g | 9,6 g |
| 250 g | 250 g | 328 | 11 g | 42 g | 12 g |
Podobné potraviny
Otázky o potravine Macaroni or noodles with cheese, made from reduced fat packaged mix
Koľko kalórií obsahuje Macaroni or noodles with cheese, made from reduced fat packaged mix v množstve 100 g?
Macaroni or noodles with cheese, made from reduced fat packaged mix: 100 g obsahuje 131 kcal, 4,6 g bielkovín, 17 g sacharidov a 4,8 g tukov.
Koľko kalórií obsahuje Macaroni or noodles with cheese, made from reduced fat packaged mix v množstve 1 porcia (230 g)?
Macaroni or noodles with cheese, made from reduced fat packaged mix: 1 porcia (230 g) obsahuje 301 kcal, 11 g bielkovín, 38 g sacharidov a 11 g tukov.
Koľko kalórií obsahuje Macaroni or noodles with cheese, made from reduced fat packaged mix v množstve 2 porcie (460 g)?
Macaroni or noodles with cheese, made from reduced fat packaged mix: 2 porcie (460 g) obsahuje 603 kcal, 21 g bielkovín, 77 g sacharidov a 22 g tukov.
Koľko kalórií obsahuje Macaroni or noodles with cheese, made from reduced fat packaged mix v množstve ½ porcie (115 g)?
Macaroni or noodles with cheese, made from reduced fat packaged mix: ½ porcie (115 g) obsahuje 151 kcal, 5,3 g bielkovín, 19 g sacharidov a 5,5 g tukov.
Koľko kalórií obsahuje Macaroni or noodles with cheese, made from reduced fat packaged mix v množstve 3 porcie (690 g)?
Macaroni or noodles with cheese, made from reduced fat packaged mix: 3 porcie (690 g) obsahuje 904 kcal, 32 g bielkovín, 115 g sacharidov a 33 g tukov.
Koľko kalórií obsahuje Macaroni or noodles with cheese, made from reduced fat packaged mix v množstve 4 porcie (920 g)?
Macaroni or noodles with cheese, made from reduced fat packaged mix: 4 porcie (920 g) obsahuje 1205 kcal, 42 g bielkovín, 154 g sacharidov a 44 g tukov.
Koľko kalórií obsahuje Macaroni or noodles with cheese, made from reduced fat packaged mix v množstve 50 g?
Macaroni or noodles with cheese, made from reduced fat packaged mix: 50 g obsahuje 66 kcal, 2,3 g bielkovín, 8,3 g sacharidov a 2,4 g tukov.
Koľko kalórií obsahuje Macaroni or noodles with cheese, made from reduced fat packaged mix v množstve 150 g?
Macaroni or noodles with cheese, made from reduced fat packaged mix: 150 g obsahuje 197 kcal, 6,9 g bielkovín, 25 g sacharidov a 7,2 g tukov.
Zdroj: FNDDS (USDA) 58145119 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
