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Macaroni or noodles with cheese, made from packaged mix
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 179 kcal —
- Bielkoviny 4,6 g 9%
- Sacharidy 21 g 8%
- Tuky 8 g 10%
- Nasýtené tuky 3,2 g 16%
- Vláknina 1 g 4%
- Cukry 3,5 g —
- Sodík 161 mg 7%
- Cholesterol 15 mg 5%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 77 µg 9%
- Vitamín C 0,2 mg 0%
- Vitamín D 0,2 µg 1%
- Vitamín E 0,65 mg 4%
- Vitamín K 3,8 µg 3%
- Tiamín (B1) 0,21 mg 18%
- Riboflavín (B2) 0,16 mg 12%
- Niacín (B3) 0,79 mg 5%
- Vitamín B6 0,14 mg 8%
- Folát (B9) 45 µg 11%
- Vitamín B12 0,28 µg 12%
- Cholín 13,4 mg 2%
Minerály
- Vápnik 58 mg 4%
- Železo 0,64 mg 4%
- Horčík 15 mg 4%
- Fosfor 98 mg 8%
- Draslík 49 mg 1%
- Zinok 0,43 mg 4%
- Meď 0,06 mg 7%
- Selén 14,9 µg 27%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 179 | 4,6 g | 21 g | 8 g |
| 1 porcia | 230 g | 412 | 11 g | 49 g | 19 g |
| 2 porcie | 460 g | 823 | 21 g | 97 g | 37 g |
| ½ porcie | 115 g | 206 | 5,3 g | 24 g | 9,2 g |
| 3 porcie | 690 g | 1235 | 32 g | 146 g | 56 g |
| 4 porcie | 920 g | 1647 | 43 g | 195 g | 74 g |
| 50 g | 50 g | 90 | 2,3 g | 11 g | 4 g |
| 150 g | 150 g | 269 | 7 g | 32 g | 12 g |
| 200 g | 200 g | 358 | 9,3 g | 42 g | 16 g |
| 250 g | 250 g | 448 | 12 g | 53 g | 20 g |
Podobné potraviny
Otázky o potravine Macaroni or noodles with cheese, made from packaged mix
Koľko kalórií obsahuje Macaroni or noodles with cheese, made from packaged mix v množstve 100 g?
Macaroni or noodles with cheese, made from packaged mix: 100 g obsahuje 179 kcal, 4,6 g bielkovín, 21 g sacharidov a 8 g tukov.
Koľko kalórií obsahuje Macaroni or noodles with cheese, made from packaged mix v množstve 1 porcia (230 g)?
Macaroni or noodles with cheese, made from packaged mix: 1 porcia (230 g) obsahuje 412 kcal, 11 g bielkovín, 49 g sacharidov a 19 g tukov.
Koľko kalórií obsahuje Macaroni or noodles with cheese, made from packaged mix v množstve 2 porcie (460 g)?
Macaroni or noodles with cheese, made from packaged mix: 2 porcie (460 g) obsahuje 823 kcal, 21 g bielkovín, 97 g sacharidov a 37 g tukov.
Koľko kalórií obsahuje Macaroni or noodles with cheese, made from packaged mix v množstve ½ porcie (115 g)?
Macaroni or noodles with cheese, made from packaged mix: ½ porcie (115 g) obsahuje 206 kcal, 5,3 g bielkovín, 24 g sacharidov a 9,2 g tukov.
Koľko kalórií obsahuje Macaroni or noodles with cheese, made from packaged mix v množstve 3 porcie (690 g)?
Macaroni or noodles with cheese, made from packaged mix: 3 porcie (690 g) obsahuje 1235 kcal, 32 g bielkovín, 146 g sacharidov a 56 g tukov.
Koľko kalórií obsahuje Macaroni or noodles with cheese, made from packaged mix v množstve 4 porcie (920 g)?
Macaroni or noodles with cheese, made from packaged mix: 4 porcie (920 g) obsahuje 1647 kcal, 43 g bielkovín, 195 g sacharidov a 74 g tukov.
Koľko kalórií obsahuje Macaroni or noodles with cheese, made from packaged mix v množstve 50 g?
Macaroni or noodles with cheese, made from packaged mix: 50 g obsahuje 90 kcal, 2,3 g bielkovín, 11 g sacharidov a 4 g tukov.
Koľko kalórií obsahuje Macaroni or noodles with cheese, made from packaged mix v množstve 150 g?
Macaroni or noodles with cheese, made from packaged mix: 150 g obsahuje 269 kcal, 7 g bielkovín, 32 g sacharidov a 12 g tukov.
Zdroj: FNDDS (USDA) 58145112 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
