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Macaroni or noodles with cheese and meat
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 210 kcal —
- Bielkoviny 12 g 24%
- Sacharidy 14 g 5%
- Tuky 11 g 14%
- Nasýtené tuky 4,4 g 22%
- Vláknina 0,7 g 3%
- Cukry 2,4 g —
- Sodík 238 mg 10%
- Cholesterol 40 mg 13%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 53 µg 6%
- Vitamín C 0,1 mg 0%
- Vitamín D 0,2 µg 1%
- Vitamín E 0,49 mg 3%
- Vitamín K 3,2 µg 3%
- Tiamín (B1) 0,15 mg 13%
- Riboflavín (B2) 0,17 mg 13%
- Niacín (B3) 2,3 mg 14%
- Vitamín B6 0,21 mg 12%
- Folát (B9) 32 µg 8%
- Vitamín B12 1,1 µg 44%
- Cholín 33,5 mg 6%
Minerály
- Vápnik 47 mg 4%
- Železo 1,3 mg 7%
- Horčík 17 mg 4%
- Fosfor 132 mg 11%
- Draslík 135 mg 3%
- Zinok 2,4 mg 22%
- Meď 0,07 mg 8%
- Selén 17,4 µg 32%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 210 | 12 g | 14 g | 11 g |
| 1 porcia | 230 g | 483 | 27 g | 33 g | 26 g |
| 2 porcie | 460 g | 966 | 54 g | 66 g | 51 g |
| ½ porcie | 115 g | 242 | 14 g | 17 g | 13 g |
| 3 porcie | 690 g | 1449 | 81 g | 100 g | 77 g |
| 4 porcie | 920 g | 1932 | 109 g | 133 g | 103 g |
| 50 g | 50 g | 105 | 5,9 g | 7,2 g | 5,6 g |
| 150 g | 150 g | 315 | 18 g | 22 g | 17 g |
| 200 g | 200 g | 420 | 24 g | 29 g | 22 g |
| 250 g | 250 g | 525 | 30 g | 36 g | 28 g |
Podobné potraviny
- Macaroni or noodles with cheese and meat prepared from hamburger helper mix144 kcal / 100 g
- Macaroni or noodles with cheese223 kcal / 100 g
- Macaroni or noodles with cheese and egg185 kcal / 100 g
- Beef and macaroni with cheese sauce137 kcal / 100 g
- Chili with macaroni126 kcal / 100 g
- Pasta with tomato-based sauce cheese and meat147 kcal / 100 g
Otázky o potravine Macaroni or noodles with cheese and meat
Koľko kalórií obsahuje Macaroni or noodles with cheese and meat v množstve 100 g?
Macaroni or noodles with cheese and meat: 100 g obsahuje 210 kcal, 12 g bielkovín, 14 g sacharidov a 11 g tukov.
Koľko kalórií obsahuje Macaroni or noodles with cheese and meat v množstve 1 porcia (230 g)?
Macaroni or noodles with cheese and meat: 1 porcia (230 g) obsahuje 483 kcal, 27 g bielkovín, 33 g sacharidov a 26 g tukov.
Koľko kalórií obsahuje Macaroni or noodles with cheese and meat v množstve 2 porcie (460 g)?
Macaroni or noodles with cheese and meat: 2 porcie (460 g) obsahuje 966 kcal, 54 g bielkovín, 66 g sacharidov a 51 g tukov.
Koľko kalórií obsahuje Macaroni or noodles with cheese and meat v množstve ½ porcie (115 g)?
Macaroni or noodles with cheese and meat: ½ porcie (115 g) obsahuje 242 kcal, 14 g bielkovín, 17 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Macaroni or noodles with cheese and meat v množstve 3 porcie (690 g)?
Macaroni or noodles with cheese and meat: 3 porcie (690 g) obsahuje 1449 kcal, 81 g bielkovín, 100 g sacharidov a 77 g tukov.
Koľko kalórií obsahuje Macaroni or noodles with cheese and meat v množstve 4 porcie (920 g)?
Macaroni or noodles with cheese and meat: 4 porcie (920 g) obsahuje 1932 kcal, 109 g bielkovín, 133 g sacharidov a 103 g tukov.
Koľko kalórií obsahuje Macaroni or noodles with cheese and meat v množstve 50 g?
Macaroni or noodles with cheese and meat: 50 g obsahuje 105 kcal, 5,9 g bielkovín, 7,2 g sacharidov a 5,6 g tukov.
Koľko kalórií obsahuje Macaroni or noodles with cheese and meat v množstve 150 g?
Macaroni or noodles with cheese and meat: 150 g obsahuje 315 kcal, 18 g bielkovín, 22 g sacharidov a 17 g tukov.
Zdroj: FNDDS (USDA) 58145135 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
