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Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 144 kcal —
- Bielkoviny 8,2 g 16%
- Sacharidy 10 g 4%
- Tuky 7,6 g 10%
- Nasýtené tuky 3 g 15%
- Vláknina 0,3 g 1%
- Cukry 2,3 g —
- Sodík 284 mg 12%
- Cholesterol 27 mg 9%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 24 µg 3%
- Vitamín C 0,2 mg 0%
- Vitamín D 0,4 µg 2%
- Vitamín E 0,12 mg 1%
- Vitamín K 0,8 µg 1%
- Tiamín (B1) 0,1 mg 9%
- Riboflavín (B2) 0,14 mg 11%
- Niacín (B3) 1,4 mg 9%
- Vitamín B6 0,07 mg 4%
- Folát (B9) 12 µg 3%
- Vitamín B12 0,57 µg 24%
- Cholín 22,5 mg 4%
Minerály
- Vápnik 53 mg 4%
- Železo 0,97 mg 5%
- Horčík 12 mg 3%
- Fosfor 86 mg 7%
- Draslík 129 mg 3%
- Zinok 1,6 mg 15%
- Meď 0,04 mg 4%
- Selén 10,1 µg 18%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 144 | 8,2 g | 10 g | 7,6 g |
| 1 porcia | 230 g | 331 | 19 g | 23 g | 18 g |
| 2 porcie | 460 g | 662 | 38 g | 46 g | 35 g |
| ½ porcie | 115 g | 166 | 9,5 g | 12 g | 8,7 g |
| 3 porcie | 690 g | 994 | 57 g | 69 g | 52 g |
| 4 porcie | 920 g | 1325 | 76 g | 92 g | 70 g |
| 50 g | 50 g | 72 | 4,1 g | 5 g | 3,8 g |
| 150 g | 150 g | 216 | 12 g | 15 g | 11 g |
| 200 g | 200 g | 288 | 17 g | 20 g | 15 g |
| 250 g | 250 g | 360 | 21 g | 25 g | 19 g |
Podobné potraviny
Otázky o potravine Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix
Koľko kalórií obsahuje Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix v množstve 100 g?
Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix: 100 g obsahuje 144 kcal, 8,2 g bielkovín, 10 g sacharidov a 7,6 g tukov.
Koľko kalórií obsahuje Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix v množstve 1 porcia (230 g)?
Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix: 1 porcia (230 g) obsahuje 331 kcal, 19 g bielkovín, 23 g sacharidov a 18 g tukov.
Koľko kalórií obsahuje Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix v množstve 2 porcie (460 g)?
Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix: 2 porcie (460 g) obsahuje 662 kcal, 38 g bielkovín, 46 g sacharidov a 35 g tukov.
Koľko kalórií obsahuje Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix v množstve ½ porcie (115 g)?
Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix: ½ porcie (115 g) obsahuje 166 kcal, 9,5 g bielkovín, 12 g sacharidov a 8,7 g tukov.
Koľko kalórií obsahuje Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix v množstve 3 porcie (690 g)?
Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix: 3 porcie (690 g) obsahuje 994 kcal, 57 g bielkovín, 69 g sacharidov a 52 g tukov.
Koľko kalórií obsahuje Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix v množstve 4 porcie (920 g)?
Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix: 4 porcie (920 g) obsahuje 1325 kcal, 76 g bielkovín, 92 g sacharidov a 70 g tukov.
Koľko kalórií obsahuje Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix v množstve 50 g?
Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix: 50 g obsahuje 72 kcal, 4,1 g bielkovín, 5 g sacharidov a 3,8 g tukov.
Koľko kalórií obsahuje Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix v množstve 150 g?
Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix: 150 g obsahuje 216 kcal, 12 g bielkovín, 15 g sacharidov a 11 g tukov.
Zdroj: FNDDS (USDA) 58145136 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
