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Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt)
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 158 kcal —
- Bielkoviny 5 g 10%
- Sacharidy 31 g 11%
- Tuky 1 g 1%
- Nasýtené tuky 0,3 g 2%
- Vláknina 2,3 g 8%
- Cukry 1,6 g —
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 158 | 5 g | 31 g | 1 g |
| 50 g | 50 g | 79 | 2,5 g | 16 g | 0,5 g |
| 150 g | 150 g | 237 | 7,5 g | 47 g | 1,5 g |
| 200 g | 200 g | 316 | 10 g | 62 g | 2 g |
| 250 g | 250 g | 395 | 13 g | 78 g | 2,5 g |
Podobné potraviny
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- Kuskus z krupicevarený, bez oleja, bez soli107 kcal / 100 g
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Otázky o potravine Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt)
Koľko kalórií obsahuje Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt) v množstve 100 g?
Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt): 100 g obsahuje 158 kcal, 5 g bielkovín, 31 g sacharidov a 1 g tukov.
Koľko kalórií obsahuje Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt) v množstve 50 g?
Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt): 50 g obsahuje 79 kcal, 2,5 g bielkovín, 16 g sacharidov a 0,5 g tukov.
Koľko kalórií obsahuje Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt) v množstve 150 g?
Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt): 150 g obsahuje 237 kcal, 7,5 g bielkovín, 47 g sacharidov a 1,5 g tukov.
Koľko kalórií obsahuje Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt) v množstve 200 g?
Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt): 200 g obsahuje 316 kcal, 10 g bielkovín, 62 g sacharidov a 2 g tukov.
Koľko kalórií obsahuje Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt) v množstve 250 g?
Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt): 250 g obsahuje 395 kcal, 13 g bielkovín, 78 g sacharidov a 2,5 g tukov.
Zdroj: Swiss FSVO 14191 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
