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Amaranth, seed, cooked (without addition of fat and salt)
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 119 kcal —
- Bielkoviny 5 g 10%
- Sacharidy 18 g 7%
- Tuky 2,1 g 3%
- Nasýtené tuky 0,4 g 2%
- Vláknina 3,5 g 13%
- Cukry 0,5 g —
- Sodík 1,9 mg 0%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 119 | 5 g | 18 g | 2,1 g |
| 50 g | 50 g | 60 | 2,5 g | 9,1 g | 1,1 g |
| 150 g | 150 g | 179 | 7,5 g | 27 g | 3,2 g |
| 200 g | 200 g | 238 | 10 g | 36 g | 4,2 g |
| 250 g | 250 g | 298 | 13 g | 45 g | 5,3 g |
Podobné potraviny
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- Lentil111 kcal / 100 g
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- Couscous158 kcal / 100 g
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Otázky o potravine Amaranth, seed, cooked (without addition of fat and salt)
Koľko kalórií obsahuje Amaranth, seed, cooked (without addition of fat and salt) v množstve 100 g?
Amaranth, seed, cooked (without addition of fat and salt): 100 g obsahuje 119 kcal, 5 g bielkovín, 18 g sacharidov a 2,1 g tukov.
Koľko kalórií obsahuje Amaranth, seed, cooked (without addition of fat and salt) v množstve 50 g?
Amaranth, seed, cooked (without addition of fat and salt): 50 g obsahuje 60 kcal, 2,5 g bielkovín, 9,1 g sacharidov a 1,1 g tukov.
Koľko kalórií obsahuje Amaranth, seed, cooked (without addition of fat and salt) v množstve 150 g?
Amaranth, seed, cooked (without addition of fat and salt): 150 g obsahuje 179 kcal, 7,5 g bielkovín, 27 g sacharidov a 3,2 g tukov.
Koľko kalórií obsahuje Amaranth, seed, cooked (without addition of fat and salt) v množstve 200 g?
Amaranth, seed, cooked (without addition of fat and salt): 200 g obsahuje 238 kcal, 10 g bielkovín, 36 g sacharidov a 4,2 g tukov.
Koľko kalórií obsahuje Amaranth, seed, cooked (without addition of fat and salt) v množstve 250 g?
Amaranth, seed, cooked (without addition of fat and salt): 250 g obsahuje 298 kcal, 13 g bielkovín, 45 g sacharidov a 5,3 g tukov.
Zdroj: Swiss FSVO 13398 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny