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Sausage, chicken, grilled, with no added fat
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 224 kcal —
- Protein 15 g 30%
- Karbohidrat 5.4 g 2%
- Lemak 16 g 20%
- Lemak tepu 4.8 g 24%
- Serat 1.7 g 6%
- Gula 0 g —
- Natrium 776 mg 34%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 30 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.41 µg 2%
- Vitamin E 0.88 mg 6%
- Tiamina (B1) 0.02 mg 2%
- Riboflavin (B2) 0.15 mg 12%
- Niasin (B3) 4.7 mg 29%
- Vitamin B6 0.23 mg 14%
- Folat (B9) 0 µg 0%
- Vitamin B12 0.16 µg 7%
Mineral
- Kalsium 38 mg 3%
- Zat besi 0.78 mg 4%
- Fosforus 167 mg 13%
- Kalium 170 mg 4%
- Zink 0.79 mg 7%
- Selenium 12 µg 22%
- Iodin 18 µg 12%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 224 | 15 g | 5.4 g | 16 g |
| 50 g | 50 g | 112 | 7.5 g | 2.7 g | 7.9 g |
| 150 g | 150 g | 336 | 22 g | 8 g | 24 g |
| 200 g | 200 g | 448 | 30 g | 11 g | 31 g |
| 250 g | 250 g | 560 | 37 g | 13 g | 39 g |
Makanan serupa
- Sausage chicken with no added fat214 kcal / 100 g
- Sausage pork with no added fat226 kcal / 100 g
- Pork sausage283 kcal / 100 g
- Chicken breast without skin without oil unsalted150 kcal / 100 g
- Chicken breast without skin without oil unsalted153 kcal / 100 g
- Sosej ayamdipanggang242 kcal / 100 g
- Chicken breast139 kcal / 100 g
- Barbeque sausage light fried without fat201 kcal / 100 g
Soalan tentang Sausage, chicken, grilled, with no added fat
Berapa kalori dalam 100 g Sausage, chicken, grilled, with no added fat?
100 g Sausage, chicken, grilled, with no added fat mengandungi 224 kcal, dengan 15 g protein, 5.4 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 50 g Sausage, chicken, grilled, with no added fat?
50 g Sausage, chicken, grilled, with no added fat mengandungi 112 kcal, dengan 7.5 g protein, 2.7 g karbohidrat dan 7.9 g lemak.
Berapa kalori dalam 150 g Sausage, chicken, grilled, with no added fat?
150 g Sausage, chicken, grilled, with no added fat mengandungi 336 kcal, dengan 22 g protein, 8 g karbohidrat dan 24 g lemak.
Berapa kalori dalam 200 g Sausage, chicken, grilled, with no added fat?
200 g Sausage, chicken, grilled, with no added fat mengandungi 448 kcal, dengan 30 g protein, 11 g karbohidrat dan 31 g lemak.
Berapa kalori dalam 250 g Sausage, chicken, grilled, with no added fat?
250 g Sausage, chicken, grilled, with no added fat mengandungi 560 kcal, dengan 37 g protein, 13 g karbohidrat dan 39 g lemak.
Sumber: FOODfiles (New Zealand) N1030 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
