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Sausage, pork, grilled, with no added fat
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 226 kcal —
- Protein 16 g 32%
- Karbohidrat 2.2 g 1%
- Lemak 17 g 22%
- Lemak tepu 6.4 g 32%
- Serat 1.8 g 6%
- Gula 0 g —
- Natrium 620 mg 27%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 14 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.72 µg 4%
- Vitamin E 0.36 mg 2%
- Tiamina (B1) 0.04 mg 4%
- Riboflavin (B2) 0.2 mg 15%
- Niasin (B3) 3.9 mg 24%
- Vitamin B6 0.21 mg 12%
- Folat (B9) 0 µg 0%
- Vitamin B12 0.3 µg 13%
Mineral
- Kalsium 9 mg 1%
- Zat besi 0.6 mg 3%
- Fosforus 179 mg 14%
- Kalium 213 mg 5%
- Zink 1.5 mg 14%
- Selenium 8.9 µg 16%
- Iodin 7.7 µg 5%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 226 | 16 g | 2.2 g | 17 g |
| 50 g | 50 g | 113 | 8 g | 1.1 g | 8.5 g |
| 150 g | 150 g | 339 | 24 g | 3.3 g | 25 g |
| 200 g | 200 g | 452 | 32 g | 4.3 g | 34 g |
| 250 g | 250 g | 565 | 40 g | 5.4 g | 42 g |
Makanan serupa
- Pork sausage283 kcal / 100 g
- Sausage pork with no added fat228 kcal / 100 g
- Sausage beef with no added fat275 kcal / 100 g
- Sosej khinzirrendah lemak, dibakar160 kcal / 100 g
- Barbeque sausage bratwurst fried without fat345 kcal / 100 g
- Pork leg steak141 kcal / 100 g
- Barbeque sausage meaty fried without fat303 kcal / 100 g
- Sosej babisegar, dimasak dalam kuali, tanpa garam, tanpa lemak tambahan324 kcal / 100 g
- Chouriço de carne de porco magro grelhado343 kcal / 100 g
Soalan tentang Sausage, pork, grilled, with no added fat
Berapa kalori dalam 100 g Sausage, pork, grilled, with no added fat?
100 g Sausage, pork, grilled, with no added fat mengandungi 226 kcal, dengan 16 g protein, 2.2 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 50 g Sausage, pork, grilled, with no added fat?
50 g Sausage, pork, grilled, with no added fat mengandungi 113 kcal, dengan 8 g protein, 1.1 g karbohidrat dan 8.5 g lemak.
Berapa kalori dalam 150 g Sausage, pork, grilled, with no added fat?
150 g Sausage, pork, grilled, with no added fat mengandungi 339 kcal, dengan 24 g protein, 3.3 g karbohidrat dan 25 g lemak.
Berapa kalori dalam 200 g Sausage, pork, grilled, with no added fat?
200 g Sausage, pork, grilled, with no added fat mengandungi 452 kcal, dengan 32 g protein, 4.3 g karbohidrat dan 34 g lemak.
Berapa kalori dalam 250 g Sausage, pork, grilled, with no added fat?
250 g Sausage, pork, grilled, with no added fat mengandungi 565 kcal, dengan 40 g protein, 5.4 g karbohidrat dan 42 g lemak.
Sumber: FOODfiles (New Zealand) N1026 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
