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Pudding, custard, prepared with whole milk (4% fat), simmered
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 101 kcal —
- Protein 3 g 6%
- Karbohidrat 14 g 5%
- Lemak 3.5 g 4%
- Lemak tepu 1.6 g 8%
- Gula 9.8 g —
- Natrium 61 mg 3%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 41 µg 5%
- Vitamin C 0.3 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.09 mg 1%
- Tiamina (B1) 0.03 mg 2%
- Riboflavin (B2) 0.18 mg 14%
- Niasin (B3) 0.79 mg 5%
- Vitamin B6 0.02 mg 1%
- Folat (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 115 mg 9%
- Zat besi 0.1 mg 1%
- Fosforus 89 mg 7%
- Kalium 170 mg 4%
- Zink 0.34 mg 3%
- Selenium 1.2 µg 2%
- Iodin 9.1 µg 6%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 101 | 3 g | 14 g | 3.5 g |
| 50 g | 50 g | 51 | 1.5 g | 7.2 g | 1.8 g |
| 150 g | 150 g | 152 | 4.5 g | 22 g | 5.3 g |
| 200 g | 200 g | 202 | 6 g | 29 g | 7 g |
| 250 g | 250 g | 253 | 7.5 g | 36 g | 8.8 g |
Makanan serupa
Soalan tentang Pudding, custard, prepared with whole milk (4% fat), simmered
Berapa kalori dalam 100 g Pudding, custard, prepared with whole milk (4% fat), simmered?
100 g Pudding, custard, prepared with whole milk (4% fat), simmered mengandungi 101 kcal, dengan 3 g protein, 14 g karbohidrat dan 3.5 g lemak.
Berapa kalori dalam 50 g Pudding, custard, prepared with whole milk (4% fat), simmered?
50 g Pudding, custard, prepared with whole milk (4% fat), simmered mengandungi 51 kcal, dengan 1.5 g protein, 7.2 g karbohidrat dan 1.8 g lemak.
Berapa kalori dalam 150 g Pudding, custard, prepared with whole milk (4% fat), simmered?
150 g Pudding, custard, prepared with whole milk (4% fat), simmered mengandungi 152 kcal, dengan 4.5 g protein, 22 g karbohidrat dan 5.3 g lemak.
Berapa kalori dalam 200 g Pudding, custard, prepared with whole milk (4% fat), simmered?
200 g Pudding, custard, prepared with whole milk (4% fat), simmered mengandungi 202 kcal, dengan 6 g protein, 29 g karbohidrat dan 7 g lemak.
Berapa kalori dalam 250 g Pudding, custard, prepared with whole milk (4% fat), simmered?
250 g Pudding, custard, prepared with whole milk (4% fat), simmered mengandungi 253 kcal, dengan 7.5 g protein, 36 g karbohidrat dan 8.8 g lemak.
Sumber: FOODfiles (New Zealand) R5745 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat