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Eggs, chicken, scrambled, industrially produced
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 116 kcal —
- Protein 11 g 22%
- Karbohidrat 0.4 g 0%
- Lemak 7.9 g 10%
- Lemak tepu 2.4 g 12%
- Serat 0 g 0%
- Gula 0.4 g —
- Natrium 650 mg 28%
- Kolesterol 308 mg 103%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 92.5 µg 10%
- Vitamin C 0.9 mg 1%
- Vitamin D 1.1 µg 5%
- Vitamin E 2.5 mg 17%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.33 mg 25%
- Niasin (B3) 0.09 mg 1%
- Asid pantotenik (B5) 1.2 mg 24%
- Vitamin B6 0.08 mg 5%
- Biotin (B7) 21.8 µg 73%
- Vitamin B12 0.62 µg 26%
- Kolin 221 mg 40%
Mineral
- Kalsium 52 mg 4%
- Zat besi 1.2 mg 7%
- Magnesium 10 mg 2%
- Fosforus 145 mg 12%
- Kalium 153 mg 3%
- Zink 0.92 mg 8%
- Kuprum 0.04 mg 5%
- Mangan 0.03 mg 1%
- Selenium 17 µg 31%
- Iodin 23 µg 15%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 116 | 11 g | 0.4 g | 7.9 g |
| 50 g | 50 g | 58 | 5.4 g | 0.2 g | 4 g |
| 150 g | 150 g | 174 | 16 g | 0.6 g | 12 g |
| 200 g | 200 g | 232 | 22 g | 0.8 g | 16 g |
| 250 g | 250 g | 290 | 27 g | 1 g | 20 g |
Makanan serupa
Soalan tentang Eggs, chicken, scrambled, industrially produced
Berapa kalori dalam 100 g Eggs, chicken, scrambled, industrially produced?
100 g Eggs, chicken, scrambled, industrially produced mengandungi 116 kcal, dengan 11 g protein, 0.4 g karbohidrat dan 7.9 g lemak.
Berapa kalori dalam 50 g Eggs, chicken, scrambled, industrially produced?
50 g Eggs, chicken, scrambled, industrially produced mengandungi 58 kcal, dengan 5.4 g protein, 0.2 g karbohidrat dan 4 g lemak.
Berapa kalori dalam 150 g Eggs, chicken, scrambled, industrially produced?
150 g Eggs, chicken, scrambled, industrially produced mengandungi 174 kcal, dengan 16 g protein, 0.6 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 200 g Eggs, chicken, scrambled, industrially produced?
200 g Eggs, chicken, scrambled, industrially produced mengandungi 232 kcal, dengan 22 g protein, 0.8 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 250 g Eggs, chicken, scrambled, industrially produced?
250 g Eggs, chicken, scrambled, industrially produced mengandungi 290 kcal, dengan 27 g protein, 1 g karbohidrat dan 20 g lemak.
Sumber: Frida (Denmark) 1668 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
