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Eggs, chicken, scrambled eggs mix, industrially produced
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 118 kcal —
- Protein 11 g 22%
- Karbohidrat 0.4 g 0%
- Lemak 8.2 g 10%
- Lemak tepu 2.5 g 13%
- Serat 0 g 0%
- Gula 0.4 g —
- Natrium 460 mg 20%
- Kolesterol 326 mg 109%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 216 µg 24%
- Vitamin C 0.8 mg 1%
- Vitamin D 1.3 µg 7%
- Vitamin E 3.4 mg 22%
- Tiamina (B1) 0.08 mg 6%
- Riboflavin (B2) 0.42 mg 32%
- Niasin (B3) 0.09 mg 1%
- Asid pantotenik (B5) 1.6 mg 31%
- Vitamin B6 0.1 mg 6%
- Biotin (B7) 24.7 µg 82%
- Folat (B9) 85.8 µg 21%
- Vitamin B12 1.1 µg 45%
- Kolin 256 mg 47%
Mineral
- Kalsium 58 mg 4%
- Zat besi 1.5 mg 8%
- Magnesium 11.5 mg 3%
- Fosforus 162 mg 13%
- Kalium 243 mg 5%
- Zink 1.1 mg 10%
- Kuprum 0.05 mg 6%
- Mangan 0.03 mg 1%
- Selenium 19 µg 35%
- Iodin 29.5 µg 20%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 118 | 11 g | 0.4 g | 8.2 g |
| 50 g | 50 g | 59 | 5.4 g | 0.2 g | 4.1 g |
| 150 g | 150 g | 178 | 16 g | 0.6 g | 12 g |
| 200 g | 200 g | 237 | 22 g | 0.8 g | 16 g |
| 250 g | 250 g | 296 | 27 g | 1 g | 20 g |
Makanan serupa
Soalan tentang Eggs, chicken, scrambled eggs mix, industrially produced
Berapa kalori dalam 100 g Eggs, chicken, scrambled eggs mix, industrially produced?
100 g Eggs, chicken, scrambled eggs mix, industrially produced mengandungi 118 kcal, dengan 11 g protein, 0.4 g karbohidrat dan 8.2 g lemak.
Berapa kalori dalam 50 g Eggs, chicken, scrambled eggs mix, industrially produced?
50 g Eggs, chicken, scrambled eggs mix, industrially produced mengandungi 59 kcal, dengan 5.4 g protein, 0.2 g karbohidrat dan 4.1 g lemak.
Berapa kalori dalam 150 g Eggs, chicken, scrambled eggs mix, industrially produced?
150 g Eggs, chicken, scrambled eggs mix, industrially produced mengandungi 178 kcal, dengan 16 g protein, 0.6 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 200 g Eggs, chicken, scrambled eggs mix, industrially produced?
200 g Eggs, chicken, scrambled eggs mix, industrially produced mengandungi 237 kcal, dengan 22 g protein, 0.8 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 250 g Eggs, chicken, scrambled eggs mix, industrially produced?
250 g Eggs, chicken, scrambled eggs mix, industrially produced mengandungi 296 kcal, dengan 27 g protein, 1 g karbohidrat dan 20 g lemak.
Sumber: Frida (Denmark) 1669 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
