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Chicken fillet sandwich, fried, from fast food, with cheese
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 291 kcal —
- Protein 13 g 26%
- Karbohidrat 23 g 8%
- Lemak 15 g 20%
- Lemak tepu 4.7 g 24%
- Serat 1.5 g 5%
- Gula 3 g —
- Natrium 626 mg 27%
- Kolesterol 29 mg 10%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 37 µg 4%
- Vitamin C 0.7 mg 1%
- Vitamin D 0.5 µg 3%
- Vitamin E 1.7 mg 11%
- Vitamin K 16.5 µg 14%
- Tiamina (B1) 0.25 mg 21%
- Riboflavin (B2) 0.18 mg 14%
- Niasin (B3) 4.4 mg 27%
- Vitamin B6 0.2 mg 12%
- Folat (B9) 47 µg 12%
- Vitamin B12 0.35 µg 15%
- Kolin 31.1 mg 6%
Mineral
- Kalsium 180 mg 14%
- Zat besi 1.6 mg 9%
- Magnesium 26 mg 6%
- Fosforus 208 mg 17%
- Kalium 202 mg 4%
- Zink 0.94 mg 9%
- Kuprum 0.08 mg 9%
- Selenium 21.6 µg 39%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 291 | 13 g | 23 g | 15 g |
| 1 hidangan | 322 g | 937 | 43 g | 75 g | 49 g |
| 2 hidangan | 644 g | 1874 | 85 g | 149 g | 99 g |
| ½ hidangan | 161 g | 469 | 21 g | 37 g | 25 g |
| 3 hidangan | 966 g | 2811 | 128 g | 224 g | 148 g |
| 4 hidangan | 1288 g | 3748 | 170 g | 298 g | 198 g |
| 50 g | 50 g | 146 | 6.6 g | 12 g | 7.7 g |
| 150 g | 150 g | 437 | 20 g | 35 g | 23 g |
| 200 g | 200 g | 582 | 26 g | 46 g | 31 g |
| 250 g | 250 g | 728 | 33 g | 58 g | 38 g |
Makanan serupa
- Chicken fillet sandwich from fast food281 kcal / 100 g
- Chicken fillet sandwich from fast food with cheese243 kcal / 100 g
- Fish sandwich from fast food with cheese252 kcal / 100 g
- Fish sandwich from fast food235 kcal / 100 g
- Sandwic filet ayamdipanggang, dari restoran makanan segera226 kcal / 100 g
- Sandwich with chicken salad and dressing fast food220 kcal / 100 g
- Sandwic filet ayam rangupmakanan segera, sandwic dan burger, dengan salad, tomato dan mayonis276 kcal / 100 g
Soalan tentang Chicken fillet sandwich, fried, from fast food, with cheese
Berapa kalori dalam 100 g Chicken fillet sandwich, fried, from fast food, with cheese?
100 g Chicken fillet sandwich, fried, from fast food, with cheese mengandungi 291 kcal, dengan 13 g protein, 23 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 1 hidangan (322 g) Chicken fillet sandwich, fried, from fast food, with cheese?
1 hidangan (322 g) Chicken fillet sandwich, fried, from fast food, with cheese mengandungi 937 kcal, dengan 43 g protein, 75 g karbohidrat dan 49 g lemak.
Berapa kalori dalam 2 hidangan (644 g) Chicken fillet sandwich, fried, from fast food, with cheese?
2 hidangan (644 g) Chicken fillet sandwich, fried, from fast food, with cheese mengandungi 1874 kcal, dengan 85 g protein, 149 g karbohidrat dan 99 g lemak.
Berapa kalori dalam ½ hidangan (161 g) Chicken fillet sandwich, fried, from fast food, with cheese?
½ hidangan (161 g) Chicken fillet sandwich, fried, from fast food, with cheese mengandungi 469 kcal, dengan 21 g protein, 37 g karbohidrat dan 25 g lemak.
Berapa kalori dalam 3 hidangan (966 g) Chicken fillet sandwich, fried, from fast food, with cheese?
3 hidangan (966 g) Chicken fillet sandwich, fried, from fast food, with cheese mengandungi 2811 kcal, dengan 128 g protein, 224 g karbohidrat dan 148 g lemak.
Berapa kalori dalam 4 hidangan (1288 g) Chicken fillet sandwich, fried, from fast food, with cheese?
4 hidangan (1288 g) Chicken fillet sandwich, fried, from fast food, with cheese mengandungi 3748 kcal, dengan 170 g protein, 298 g karbohidrat dan 198 g lemak.
Berapa kalori dalam 50 g Chicken fillet sandwich, fried, from fast food, with cheese?
50 g Chicken fillet sandwich, fried, from fast food, with cheese mengandungi 146 kcal, dengan 6.6 g protein, 12 g karbohidrat dan 7.7 g lemak.
Berapa kalori dalam 150 g Chicken fillet sandwich, fried, from fast food, with cheese?
150 g Chicken fillet sandwich, fried, from fast food, with cheese mengandungi 437 kcal, dengan 20 g protein, 35 g karbohidrat dan 23 g lemak.
Sumber: FNDDS (USDA) 27540147 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
