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Chicken fillet sandwich, fried, from fast food
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 281 kcal —
- Protein 12 g 24%
- Karbohidrat 26 g 9%
- Lemak 13 g 17%
- Lemak tepu 3.1 g 15%
- Serat 1.7 g 6%
- Gula 3.1 g —
- Natrium 571 mg 25%
- Kolesterol 21 mg 7%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 4 µg 0%
- Vitamin C 0.8 mg 1%
- Vitamin D 0.1 µg 1%
- Vitamin E 1.8 mg 12%
- Vitamin K 18.5 µg 15%
- Tiamina (B1) 0.28 mg 23%
- Riboflavin (B2) 0.15 mg 11%
- Niasin (B3) 5 mg 31%
- Vitamin B6 0.22 mg 13%
- Folat (B9) 52 µg 13%
- Vitamin B12 0.18 µg 8%
- Kolin 32.3 mg 6%
Mineral
- Kalsium 77 mg 6%
- Zat besi 1.8 mg 10%
- Magnesium 25 mg 6%
- Fosforus 154 mg 12%
- Kalium 209 mg 4%
- Zink 0.63 mg 6%
- Kuprum 0.09 mg 10%
- Selenium 21.4 µg 39%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 281 | 12 g | 26 g | 14 g |
| 1 hidangan | 280 g | 787 | 34 g | 72 g | 38 g |
| 2 hidangan | 560 g | 1574 | 68 g | 144 g | 75 g |
| ½ hidangan | 140 g | 393 | 17 g | 36 g | 19 g |
| 3 hidangan | 840 g | 2360 | 102 g | 217 g | 113 g |
| 4 hidangan | 1120 g | 3147 | 136 g | 289 g | 151 g |
| 50 g | 50 g | 141 | 6.1 g | 13 g | 6.7 g |
| 150 g | 150 g | 422 | 18 g | 39 g | 20 g |
| 200 g | 200 g | 562 | 24 g | 52 g | 27 g |
| 250 g | 250 g | 703 | 30 g | 65 g | 34 g |
Makanan serupa
- Chicken fillet sandwich from fast food with cheese291 kcal / 100 g
- Chicken fillet wrap sandwich from fast food299 kcal / 100 g
- Chicken fillet sandwich ns as to fried or grilled from fast food281 kcal / 100 g
- Fish sandwich from fast food235 kcal / 100 g
- Fish sandwich from fast food with cheese252 kcal / 100 g
- Sandwic filet ayammakanan segera, sandwic dan burger, biasa250 kcal / 100 g
- Sandwich with chicken salad and dressing fast food220 kcal / 100 g
Soalan tentang Chicken fillet sandwich, fried, from fast food
Berapa kalori dalam 100 g Chicken fillet sandwich, fried, from fast food?
100 g Chicken fillet sandwich, fried, from fast food mengandungi 281 kcal, dengan 12 g protein, 26 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 1 hidangan (280 g) Chicken fillet sandwich, fried, from fast food?
1 hidangan (280 g) Chicken fillet sandwich, fried, from fast food mengandungi 787 kcal, dengan 34 g protein, 72 g karbohidrat dan 38 g lemak.
Berapa kalori dalam 2 hidangan (560 g) Chicken fillet sandwich, fried, from fast food?
2 hidangan (560 g) Chicken fillet sandwich, fried, from fast food mengandungi 1574 kcal, dengan 68 g protein, 144 g karbohidrat dan 75 g lemak.
Berapa kalori dalam ½ hidangan (140 g) Chicken fillet sandwich, fried, from fast food?
½ hidangan (140 g) Chicken fillet sandwich, fried, from fast food mengandungi 393 kcal, dengan 17 g protein, 36 g karbohidrat dan 19 g lemak.
Berapa kalori dalam 3 hidangan (840 g) Chicken fillet sandwich, fried, from fast food?
3 hidangan (840 g) Chicken fillet sandwich, fried, from fast food mengandungi 2360 kcal, dengan 102 g protein, 217 g karbohidrat dan 113 g lemak.
Berapa kalori dalam 4 hidangan (1120 g) Chicken fillet sandwich, fried, from fast food?
4 hidangan (1120 g) Chicken fillet sandwich, fried, from fast food mengandungi 3147 kcal, dengan 136 g protein, 289 g karbohidrat dan 151 g lemak.
Berapa kalori dalam 50 g Chicken fillet sandwich, fried, from fast food?
50 g Chicken fillet sandwich, fried, from fast food mengandungi 141 kcal, dengan 6.1 g protein, 13 g karbohidrat dan 6.7 g lemak.
Berapa kalori dalam 150 g Chicken fillet sandwich, fried, from fast food?
150 g Chicken fillet sandwich, fried, from fast food mengandungi 422 kcal, dengan 18 g protein, 39 g karbohidrat dan 20 g lemak.
Sumber: FNDDS (USDA) 27540146 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
