Jicama yambean

raw

Vegetables

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	38	0.7 g	3.9 g	0.1 g
1 × cup slices	120 g	46	0.9 g	4.7 g	0.1 g
1 × cup	130 g	49	0.9 g	5.1 g	0.1 g
1 × large	1200 g	456	8.6 g	47 g	1.1 g
1 × medium	659 g	250	4.7 g	25.8 g	0.6 g
1 × slice	6 g	2	0 g	0.2 g	0 g
1 × small	365 g	139	2.6 g	14.3 g	0.3 g
2 × cup slices	240 g	91	1.7 g	9.4 g	0.2 g
½ × cup slices	60 g	23	0.4 g	2.4 g	0.1 g
3 × cup slices	360 g	137	2.6 g	14.1 g	0.3 g
4 × cup slices	480 g	182	3.5 g	18.8 g	0.4 g

Nutrition Facts

Per 100 g

Calories38

Total Fat0.1g

Saturated Fat0.0g

Total Carbohydrate3.9g

Dietary Fibre4.9g

Total Sugars1.8g

Protein0.7g

100 g of Jicama yambean has 38 kcal, with 0.7 g protein, 3.9 g carbohydrate and 0.1 g fat.

1 × cup slices (120 g) of Jicama yambean has 46 kcal, with 0.9 g protein, 4.7 g carbohydrate and 0.1 g fat.

1 × cup (130 g) of Jicama yambean has 49 kcal, with 0.9 g protein, 5.1 g carbohydrate and 0.1 g fat.

1 × large (1200 g) of Jicama yambean has 456 kcal, with 8.6 g protein, 47 g carbohydrate and 1.1 g fat.

1 × medium (659 g) of Jicama yambean has 250 kcal, with 4.7 g protein, 25.8 g carbohydrate and 0.6 g fat.

1 × slice (6 g) of Jicama yambean has 2 kcal, with 0 g protein, 0.2 g carbohydrate and 0 g fat.

1 × small (365 g) of Jicama yambean has 139 kcal, with 2.6 g protein, 14.3 g carbohydrate and 0.3 g fat.

2 × cup slices (240 g) of Jicama yambean has 91 kcal, with 1.7 g protein, 9.4 g carbohydrate and 0.2 g fat.

Data source: USDA FoodData Central · USDA 170073