Winged bean immature seeds
immature seeds, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 49 | 7 g | 4.3 g | 0.9 g |
| 1 × cup slices | 44 g | 22 | 3.1 g | 1.9 g | 0.4 g |
| 1 × pod | 16 g | 8 | 1.1 g | 0.7 g | 0.1 g |
| 2 × cup slices | 88 g | 43 | 6.1 g | 3.8 g | 0.8 g |
| ½ × cup slices | 22 g | 11 | 1.5 g | 0.9 g | 0.2 g |
| 3 × cup slices | 132 g | 65 | 9.2 g | 5.7 g | 1.1 g |
| 4 × cup slices | 176 g | 86 | 12.2 g | 7.6 g | 1.5 g |
How many calories are in Winged bean immature seeds?
How many calories are in 100 g of Winged bean immature seeds?
100 g of Winged bean immature seeds has 49 kcal, with 7 g protein, 4.3 g carbohydrate and 0.9 g fat.
How many calories are in 1 × cup slices (44 g) of Winged bean immature seeds?
1 × cup slices (44 g) of Winged bean immature seeds has 22 kcal, with 3.1 g protein, 1.9 g carbohydrate and 0.4 g fat.
How many calories are in 1 × pod (16 g) of Winged bean immature seeds?
1 × pod (16 g) of Winged bean immature seeds has 8 kcal, with 1.1 g protein, 0.7 g carbohydrate and 0.1 g fat.
How many calories are in 2 × cup slices (88 g) of Winged bean immature seeds?
2 × cup slices (88 g) of Winged bean immature seeds has 43 kcal, with 6.1 g protein, 3.8 g carbohydrate and 0.8 g fat.
How many calories are in ½ × cup slices (22 g) of Winged bean immature seeds?
½ × cup slices (22 g) of Winged bean immature seeds has 11 kcal, with 1.5 g protein, 0.9 g carbohydrate and 0.2 g fat.
How many calories are in 3 × cup slices (132 g) of Winged bean immature seeds?
3 × cup slices (132 g) of Winged bean immature seeds has 65 kcal, with 9.2 g protein, 5.7 g carbohydrate and 1.1 g fat.
How many calories are in 4 × cup slices (176 g) of Winged bean immature seeds?
4 × cup slices (176 g) of Winged bean immature seeds has 86 kcal, with 12.2 g protein, 7.6 g carbohydrate and 1.5 g fat.
