Know what’s on your plate
Wide-eyed flounder
Calories & nutrition facts
raw
82
calorieskcal per 100 g
Protein18 g
Carbs0 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 82 kcal —
- Protein 18 g 35%
- Carbohydrate 0 g 0%
- Fat 1.2 g 2%
- Saturated fat 0.3 g 1%
- Fibre 0 g 0%
Similar foods
- Flatfish flounder and sole speciesraw70 kcal / 100 g
- Flounder or soleraw67 kcal / 100 g
- Flatfishraw70 kcal / 100 g
- Righteye flounderdried, willowy flounder, shothole halibut104 kcal / 100 g
- Plaiceraw85 kcal / 100 g
- Flounderraw86 kcal / 100 g
- Plaice filletfried or simmered112 kcal / 100 g
- Soleraw80 kcal / 100 g
Questions about Wide-eyed flounder
How many calories are in 100 g of Wide-eyed flounder?
100 g of Wide-eyed flounder has 82 kcal, with 18 g protein, 0 g carbohydrate and 1.2 g fat.
Source: BEDCA (Spain) 837 · per 100 g · carbohydrate per EU label, fibre excluded
