Know what’s on your plate
White gluten-free bread
Calories & nutrition
gluten-free, made with potato extract, rice starch, and rice flour
Nutrition facts
Per 100 g% DV- Calories 320 kcal —
- Protein 3.1 g 6%
- Carbohydrate 49.3 g 18%
- Fat 10.7 g 14%
- Saturated fat 0.3 g 2%
- Fibre 3.5 g 13%
- Sugars 8.4 g —
- Sodium 528 mg 23%
Vitamins & minerals
Per 100 g% DVMinerals
- Calcium 24 mg 2%
- Iron 0.76 mg 4%
- Magnesium 11 mg 3%
- Phosphorus 37 mg 3%
- Potassium 92 mg 2%
- Zinc 0.26 mg 2%
- Copper 0.04 mg 4%
- Manganese 0.17 mg 8%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 320 | 3.1 g | 49.3 g | 10.7 g |
| 1 × slice | 34 g | 109 | 1.1 g | 16.8 g | 3.6 g |
| 2 × slice | 68 g | 218 | 2.1 g | 33.5 g | 7.3 g |
| ½ × slice | 17 g | 54 | 0.5 g | 8.4 g | 1.8 g |
| 3 × slice | 102 g | 326 | 3.2 g | 50.3 g | 10.9 g |
| 4 × slice | 136 g | 435 | 4.3 g | 67.1 g | 14.6 g |
Questions about White gluten-free bread
How many calories are in 100 g of White gluten-free bread?
100 g of White gluten-free bread has 320 kcal, with 3.1 g protein, 49.3 g carbohydrate and 10.7 g fat.
How many calories are in 1 × slice (34 g) of White gluten-free bread?
1 × slice (34 g) of White gluten-free bread has 109 kcal, with 1.1 g protein, 16.8 g carbohydrate and 3.6 g fat.
How many calories are in 2 × slice (68 g) of White gluten-free bread?
2 × slice (68 g) of White gluten-free bread has 218 kcal, with 2.1 g protein, 33.5 g carbohydrate and 7.3 g fat.
How many calories are in ½ × slice (17 g) of White gluten-free bread?
½ × slice (17 g) of White gluten-free bread has 54 kcal, with 0.5 g protein, 8.4 g carbohydrate and 1.8 g fat.
How many calories are in 3 × slice (102 g) of White gluten-free bread?
3 × slice (102 g) of White gluten-free bread has 326 kcal, with 3.2 g protein, 50.3 g carbohydrate and 10.9 g fat.
How many calories are in 4 × slice (136 g) of White gluten-free bread?
4 × slice (136 g) of White gluten-free bread has 435 kcal, with 4.3 g protein, 67.1 g carbohydrate and 14.6 g fat.
Source: USDA FoodData Central 174099 · per 100 g · carbohydrate per EU label, fibre excluded
