Know what’s on your plate
Wheat toast
Calories & nutrition facts
unsalted
Protein11 g
Carbs73 g
Fat3.8 g
Nutrition facts
Per 100 g% DV- Calories 379 kcal —
- Protein 11 g 23%
- Carbohydrate 73 g 26%
- Fat 3.8 g 5%
- Saturated fat 0.9 g 5%
- Fibre 4.5 g 16%
- Sugars 2.6 g —
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Questions about Wheat toast
How many calories are in 100 g of Wheat toast?
100 g of Wheat toast has 379 kcal, with 11 g protein, 73 g carbohydrate and 3.8 g fat.
Source: portfir 441 · per 100 g · carbohydrate per EU label, fibre excluded