Chinese waterchestnuts
canned, solids and liquids
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 50 | 0.9 g | 9.8 g | 0.1 g |
| 1 × cup slices | 70 g | 35 | 0.6 g | 6.9 g | 0 g |
| 1 × waterchestnuts | 28 g | 14 | 0.2 g | 2.7 g | 0 g |
| 2 × cup slices | 140 g | 70 | 1.2 g | 13.7 g | 0.1 g |
| ½ × cup slices | 35 g | 18 | 0.3 g | 3.4 g | 0 g |
| 3 × cup slices | 210 g | 105 | 1.8 g | 20.6 g | 0.1 g |
| 4 × cup slices | 280 g | 140 | 2.5 g | 27.4 g | 0.2 g |
How many calories are in Chinese waterchestnuts?
How many calories are in 100 g of Chinese waterchestnuts?
100 g of Chinese waterchestnuts has 50 kcal, with 0.9 g protein, 9.8 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup slices (70 g) of Chinese waterchestnuts?
1 × cup slices (70 g) of Chinese waterchestnuts has 35 kcal, with 0.6 g protein, 6.9 g carbohydrate and 0 g fat.
How many calories are in 1 × waterchestnuts (28 g) of Chinese waterchestnuts?
1 × waterchestnuts (28 g) of Chinese waterchestnuts has 14 kcal, with 0.2 g protein, 2.7 g carbohydrate and 0 g fat.
How many calories are in 2 × cup slices (140 g) of Chinese waterchestnuts?
2 × cup slices (140 g) of Chinese waterchestnuts has 70 kcal, with 1.2 g protein, 13.7 g carbohydrate and 0.1 g fat.
How many calories are in ½ × cup slices (35 g) of Chinese waterchestnuts?
½ × cup slices (35 g) of Chinese waterchestnuts has 18 kcal, with 0.3 g protein, 3.4 g carbohydrate and 0 g fat.
How many calories are in 3 × cup slices (210 g) of Chinese waterchestnuts?
3 × cup slices (210 g) of Chinese waterchestnuts has 105 kcal, with 1.8 g protein, 20.6 g carbohydrate and 0.1 g fat.
How many calories are in 4 × cup slices (280 g) of Chinese waterchestnuts?
4 × cup slices (280 g) of Chinese waterchestnuts has 140 kcal, with 2.5 g protein, 27.4 g carbohydrate and 0.2 g fat.
