Water convolvulus

cooked, boiled, drained, without salt

Vegetables

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	20	2.1 g	1.8 g	0.2 g
1 × cup, chopped	98 g	20	2 g	1.8 g	0.2 g
2 × cup, chopped	196 g	39	4.1 g	3.5 g	0.5 g
½ × cup, chopped	49 g	10	1 g	0.9 g	0.1 g
3 × cup, chopped	294 g	59	6.1 g	5.3 g	0.7 g
4 × cup, chopped	392 g	78	8.2 g	7.1 g	0.9 g

Nutrition Facts

Per 100 g

Calories20

Total Fat0.2g

Saturated Fat0.0g

Total Carbohydrate1.8g

Dietary Fibre1.9g

Total Sugars—g

Protein2.1g

100 g of Water convolvulus has 20 kcal, with 2.1 g protein, 1.8 g carbohydrate and 0.2 g fat.

1 × cup, chopped (98 g) of Water convolvulus has 20 kcal, with 2 g protein, 1.8 g carbohydrate and 0.2 g fat.

2 × cup, chopped (196 g) of Water convolvulus has 39 kcal, with 4.1 g protein, 3.5 g carbohydrate and 0.5 g fat.

½ × cup, chopped (49 g) of Water convolvulus has 10 kcal, with 1 g protein, 0.9 g carbohydrate and 0.1 g fat.

3 × cup, chopped (294 g) of Water convolvulus has 59 kcal, with 6.1 g protein, 5.3 g carbohydrate and 0.7 g fat.

4 × cup, chopped (392 g) of Water convolvulus has 78 kcal, with 8.2 g protein, 7.1 g carbohydrate and 0.9 g fat.

Data source: USDA FoodData Central · USDA 169302