Organic sprouted tofu plus super firm
vitasoy usa nasoya
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 13.2 g | 1 g | 5.9 g |
| 1 × oz | 85 g | 98 | 11.3 g | 0.8 g | 5 g |
| 2 × oz | 170 g | 196 | 22.5 g | 1.6 g | 10 g |
| ½ × oz | 42.5 g | 49 | 5.6 g | 0.4 g | 2.5 g |
| 3 × oz | 255 g | 293 | 33.8 g | 2.4 g | 15 g |
| 4 × oz | 340 g | 391 | 45 g | 3.3 g | 20.1 g |
Nutrition Facts
Per 100 g
Calories115
Total Fat5.9g
Saturated Fat1.1g
Total Carbohydrate1.0g
Dietary Fibre1.2g
Total Sugars1.1g
Protein13.2g
How many calories are in Organic sprouted tofu plus super firm?
How many calories are in 100 g of Organic sprouted tofu plus super firm?
100 g of Organic sprouted tofu plus super firm has 115 kcal, with 13.2 g protein, 1 g carbohydrate and 5.9 g fat.
How many calories are in 1 × oz (85 g) of Organic sprouted tofu plus super firm?
1 × oz (85 g) of Organic sprouted tofu plus super firm has 98 kcal, with 11.3 g protein, 0.8 g carbohydrate and 5 g fat.
How many calories are in 2 × oz (170 g) of Organic sprouted tofu plus super firm?
2 × oz (170 g) of Organic sprouted tofu plus super firm has 196 kcal, with 22.5 g protein, 1.6 g carbohydrate and 10 g fat.
How many calories are in ½ × oz (42.5 g) of Organic sprouted tofu plus super firm?
½ × oz (42.5 g) of Organic sprouted tofu plus super firm has 49 kcal, with 5.6 g protein, 0.4 g carbohydrate and 2.5 g fat.
How many calories are in 3 × oz (255 g) of Organic sprouted tofu plus super firm?
3 × oz (255 g) of Organic sprouted tofu plus super firm has 293 kcal, with 33.8 g protein, 2.4 g carbohydrate and 15 g fat.
How many calories are in 4 × oz (340 g) of Organic sprouted tofu plus super firm?
4 × oz (340 g) of Organic sprouted tofu plus super firm has 391 kcal, with 45 g protein, 3.3 g carbohydrate and 20.1 g fat.
More beans and legumes
Data source: USDA FoodData Central · USDA 175234
