Veggie burgers or soyburgers
unprepared
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 177 | 15.7 g | 9.4 g | 6.3 g |
| 1 × pattie | 70 g | 124 | 11 g | 6.6 g | 4.4 g |
| 2 × pattie | 140 g | 248 | 22 g | 13.1 g | 8.8 g |
| ½ × pattie | 35 g | 62 | 5.5 g | 3.3 g | 2.2 g |
| 3 × pattie | 210 g | 372 | 33 g | 19.7 g | 13.2 g |
| 4 × pattie | 280 g | 496 | 44 g | 26.2 g | 17.6 g |
Nutrition Facts
Per 100 g
Calories177
Total Fat6.3g
Saturated Fat1.4g
Total Carbohydrate9.4g
Dietary Fibre4.9g
Total Sugars1.1g
Protein15.7g
How many calories are in Veggie burgers or soyburgers?
How many calories are in 100 g of Veggie burgers or soyburgers?
100 g of Veggie burgers or soyburgers has 177 kcal, with 15.7 g protein, 9.4 g carbohydrate and 6.3 g fat.
How many calories are in 1 × pattie (70 g) of Veggie burgers or soyburgers?
1 × pattie (70 g) of Veggie burgers or soyburgers has 124 kcal, with 11 g protein, 6.6 g carbohydrate and 4.4 g fat.
How many calories are in 2 × pattie (140 g) of Veggie burgers or soyburgers?
2 × pattie (140 g) of Veggie burgers or soyburgers has 248 kcal, with 22 g protein, 13.1 g carbohydrate and 8.8 g fat.
How many calories are in ½ × pattie (35 g) of Veggie burgers or soyburgers?
½ × pattie (35 g) of Veggie burgers or soyburgers has 62 kcal, with 5.5 g protein, 3.3 g carbohydrate and 2.2 g fat.
How many calories are in 3 × pattie (210 g) of Veggie burgers or soyburgers?
3 × pattie (210 g) of Veggie burgers or soyburgers has 372 kcal, with 33 g protein, 19.7 g carbohydrate and 13.2 g fat.
How many calories are in 4 × pattie (280 g) of Veggie burgers or soyburgers?
4 × pattie (280 g) of Veggie burgers or soyburgers has 496 kcal, with 44 g protein, 26.2 g carbohydrate and 17.6 g fat.
More beans and legumes
Data source: USDA FoodData Central · USDA 174287
