Mixed vegetables

frozen, cooked, boiled, drained, with salt

Vegetables

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g602.9 g8.7 g0.2 g
1 × cup91 g552.6 g7.9 g0.1 g
1 × package (10 oz) yields275 g1657.9 g23.9 g0.4 g
2 × cup182 g1095.2 g15.8 g0.3 g
½ × cup45.5 g271.3 g4 g0.1 g
3 × cup273 g1647.8 g23.7 g0.4 g
4 × cup364 g21810.4 g31.6 g0.5 g
Nutrition Facts
Per 100 g
Calories60
Total Fat0.1g
Saturated Fat0.0g
Total Carbohydrate8.7g
Dietary Fibre4.4g
Total Sugars3.1g
Protein2.9g

How many calories are in Mixed vegetables?

How many calories are in 100 g of Mixed vegetables?

100 g of Mixed vegetables has 60 kcal, with 2.9 g protein, 8.7 g carbohydrate and 0.2 g fat.

How many calories are in 1 × cup (91 g) of Mixed vegetables?

1 × cup (91 g) of Mixed vegetables has 55 kcal, with 2.6 g protein, 7.9 g carbohydrate and 0.1 g fat.

How many calories are in 1 × package (10 oz) yields (275 g) of Mixed vegetables?

1 × package (10 oz) yields (275 g) of Mixed vegetables has 165 kcal, with 7.9 g protein, 23.9 g carbohydrate and 0.4 g fat.

How many calories are in 2 × cup (182 g) of Mixed vegetables?

2 × cup (182 g) of Mixed vegetables has 109 kcal, with 5.2 g protein, 15.8 g carbohydrate and 0.3 g fat.

How many calories are in ½ × cup (45.5 g) of Mixed vegetables?

½ × cup (45.5 g) of Mixed vegetables has 27 kcal, with 1.3 g protein, 4 g carbohydrate and 0.1 g fat.

How many calories are in 3 × cup (273 g) of Mixed vegetables?

3 × cup (273 g) of Mixed vegetables has 164 kcal, with 7.8 g protein, 23.7 g carbohydrate and 0.4 g fat.

How many calories are in 4 × cup (364 g) of Mixed vegetables?

4 × cup (364 g) of Mixed vegetables has 218 kcal, with 10.4 g protein, 31.6 g carbohydrate and 0.5 g fat.

More vegetables

All vegetables →

Data source: USDA FoodData Central · USDA 170142
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