Mixed vegetables
canned, solids and liquids
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 36 | 1.4 g | 3.3 g | 0.3 g |
| 1 × cup | 245 g | 88 | 3.5 g | 8.2 g | 0.6 g |
| 2 × cup | 490 g | 176 | 7 g | 16.3 g | 1.2 g |
| ½ × cup | 122.5 g | 44 | 1.7 g | 4.1 g | 0.3 g |
| 3 × cup | 735 g | 265 | 10.4 g | 24.5 g | 1.8 g |
| 4 × cup | 980 g | 353 | 13.9 g | 32.6 g | 2.5 g |
Nutrition Facts
Per 100 g
Calories36
Total Fat0.3g
Saturated Fat0.1g
Total Carbohydrate3.3g
Dietary Fibre3.8g
Total Sugars—g
Protein1.4g
How many calories are in Mixed vegetables?
How many calories are in 100 g of Mixed vegetables?
100 g of Mixed vegetables has 36 kcal, with 1.4 g protein, 3.3 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup (245 g) of Mixed vegetables?
1 × cup (245 g) of Mixed vegetables has 88 kcal, with 3.5 g protein, 8.2 g carbohydrate and 0.6 g fat.
How many calories are in 2 × cup (490 g) of Mixed vegetables?
2 × cup (490 g) of Mixed vegetables has 176 kcal, with 7 g protein, 16.3 g carbohydrate and 1.2 g fat.
How many calories are in ½ × cup (122.5 g) of Mixed vegetables?
½ × cup (122.5 g) of Mixed vegetables has 44 kcal, with 1.7 g protein, 4.1 g carbohydrate and 0.3 g fat.
How many calories are in 3 × cup (735 g) of Mixed vegetables?
3 × cup (735 g) of Mixed vegetables has 265 kcal, with 10.4 g protein, 24.5 g carbohydrate and 1.8 g fat.
How many calories are in 4 × cup (980 g) of Mixed vegetables?
4 × cup (980 g) of Mixed vegetables has 353 kcal, with 13.9 g protein, 32.6 g carbohydrate and 2.5 g fat.
More vegetables
Data source: USDA FoodData Central · USDA 170064
