Mixed vegetables
canned, drained solids
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 49 | 2.6 g | 6.3 g | 0.3 g |
| 1 × cup | 163 g | 80 | 4.2 g | 10.2 g | 0.4 g |
| 2 × cup | 326 g | 160 | 8.4 g | 20.4 g | 0.8 g |
| ½ × cup | 81.5 g | 40 | 2.1 g | 5.1 g | 0.2 g |
| 3 × cup | 489 g | 240 | 12.7 g | 30.6 g | 1.2 g |
| 4 × cup | 652 g | 319 | 16.9 g | 40.8 g | 1.6 g |
Nutrition Facts
Per 100 g
Calories49
Total Fat0.3g
Saturated Fat0.1g
Total Carbohydrate6.3g
Dietary Fibre3.0g
Total Sugars2.4g
Protein2.6g
How many calories are in Mixed vegetables?
How many calories are in 100 g of Mixed vegetables?
100 g of Mixed vegetables has 49 kcal, with 2.6 g protein, 6.3 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup (163 g) of Mixed vegetables?
1 × cup (163 g) of Mixed vegetables has 80 kcal, with 4.2 g protein, 10.2 g carbohydrate and 0.4 g fat.
How many calories are in 2 × cup (326 g) of Mixed vegetables?
2 × cup (326 g) of Mixed vegetables has 160 kcal, with 8.4 g protein, 20.4 g carbohydrate and 0.8 g fat.
How many calories are in ½ × cup (81.5 g) of Mixed vegetables?
½ × cup (81.5 g) of Mixed vegetables has 40 kcal, with 2.1 g protein, 5.1 g carbohydrate and 0.2 g fat.
How many calories are in 3 × cup (489 g) of Mixed vegetables?
3 × cup (489 g) of Mixed vegetables has 240 kcal, with 12.7 g protein, 30.6 g carbohydrate and 1.2 g fat.
How many calories are in 4 × cup (652 g) of Mixed vegetables?
4 × cup (652 g) of Mixed vegetables has 319 kcal, with 16.9 g protein, 40.8 g carbohydrate and 1.6 g fat.
More vegetables
Data source: USDA FoodData Central · USDA 170065
