Know what’s on your plate
Vegetable soup
Calories & nutrition facts
milk-based, summersoup
36
calorieskcal per 100 g
Protein1.5 g
Carbs5.2 g
Fat0.8 g
Nutrition facts
Per 100 g% DV- Calories 36 kcal —
- Protein 1.5 g 3%
- Carbohydrate 5.2 g 2%
- Fat 0.8 g 1%
- Saturated fat 0.3 g 2%
- Fibre 0.7 g 3%
- Sugars 2.2 g —
- Sodium 161 mg 7%
- Cholesterol 1.7 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 53.8 µg 6%
- Vitamin C 7.4 mg 8%
- Vitamin D 0.25 µg 1%
- Vitamin E 0.12 mg 1%
- Vitamin K 4.6 µg 4%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.41 mg 3%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 13 µg 3%
- Vitamin B12 0.08 µg 3%
Minerals
- Calcium 35.7 mg 3%
- Iron 0.26 mg 1%
- Magnesium 9.5 mg 2%
- Phosphorus 38.1 mg 3%
- Potassium 155 mg 3%
- Zinc 0.23 mg 2%
- Copper 0.03 mg 3%
- Manganese 0.08 mg 3%
- Selenium 0.95 µg 2%
- Iodine 13.3 µg 9%
Similar foods
- Cheesy vegetable soup37 kcal / 100 g
- Vegetable soup with cream50 kcal / 100 g
- Macaroni and vegetable soup50 kcal / 100 g
- Potato-vegetable soupwith vegetable stock48 kcal / 100 g
- Cream of vegetable soup63 kcal / 100 g
- Nettle soupmilk57 kcal / 100 g
- Vegetable noodle soup40 kcal / 100 g
- Carrot souppuréed, milk19 kcal / 100 g
- Vegetable cream soupprepared with 2% m.f. milk, homemade26 kcal / 100 g
- Cold cucumber soup41 kcal / 100 g
Questions about Vegetable soup
How many calories are in 100 g of Vegetable soup?
100 g of Vegetable soup has 36 kcal, with 1.5 g protein, 5.2 g carbohydrate and 0.8 g fat.
Source: Fineli (Finland) 3267 · per 100 g · carbohydrate per EU label, fibre excluded
