Know what’s on your plate
Vegetable lasagne
Calories & nutrition facts
saarioinen, ready meal
123
calorieskcal per 100 g
Protein3.4 g
Carbs13 g
Fat6.4 g
Nutrition facts
Per 100 g% DV- Calories 123 kcal —
- Protein 3.4 g 7%
- Carbohydrate 13 g 5%
- Fat 6.4 g 8%
- Saturated fat 2.9 g 14%
- Fibre 0.9 g 3%
- Sugars 2.7 g —
- Sodium 400 mg 17%
- Cholesterol 3.7 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 38.4 µg 4%
- Vitamin C 4.8 mg 5%
- Vitamin D 0.01 µg 0%
- Vitamin E 0.52 mg 3%
- Vitamin K 7 µg 6%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.64 mg 4%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 11.5 µg 3%
- Vitamin B12 0.13 µg 5%
Minerals
- Calcium 68.1 mg 5%
- Iron 0.55 mg 3%
- Magnesium 13.4 mg 3%
- Phosphorus 67.4 mg 5%
- Potassium 179 mg 4%
- Zinc 0.49 mg 4%
- Copper 0.06 mg 6%
- Manganese 0.12 mg 5%
- Selenium 2.3 µg 4%
- Iodine 9.1 µg 6%
Similar foods
- Soya vegetable lasagne128 kcal / 100 g
- Vegetable lasagnafrozen, baked139 kcal / 100 g
- Bolognese lasagnasaarioinen, ready meal143 kcal / 100 g
- Whole-wheat vegetable lasagnafrozen entree, pasta, tomato-based sauce, heated111 kcal / 100 g
- Lasagneready meal, average of industrial products126 kcal / 100 g
- Vegetables lasagna or cannelloniprepacked120 kcal / 100 g
- Cheese lasagnafrozen, prepared130 kcal / 100 g
- Beef lasagne ready mealenergy controlled portion103 kcal / 100 g
- Vegetarian lasagnahomemade139 kcal / 100 g
- Lasagna bologneseready to eat162 kcal / 100 g
Questions about Vegetable lasagne
How many calories are in 100 g of Vegetable lasagne?
100 g of Vegetable lasagne has 123 kcal, with 3.4 g protein, 13 g carbohydrate and 6.4 g fat.
Source: Fineli (Finland) 33080 · per 100 g · carbohydrate per EU label, fibre excluded
