Know what’s on your plate
Bolognese lasagna
Calories & nutrition facts
saarioinen, ready meal
143
calorieskcal per 100 g
Protein6.3 g
Carbs11 g
Fat8.1 g
Nutrition facts
Per 100 g% DV- Calories 143 kcal —
- Protein 6.3 g 13%
- Carbohydrate 11 g 4%
- Fat 8.1 g 10%
- Saturated fat 4.5 g 23%
- Fibre 0.9 g 3%
- Sugars 2.7 g —
- Sodium 313 mg 14%
- Cholesterol 32 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 85.1 µg 9%
- Vitamin C 5.9 mg 7%
- Vitamin D 0.15 µg 1%
- Vitamin E 0.68 mg 5%
- Vitamin K 18 µg 15%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 2.3 mg 15%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 14.1 µg 4%
- Vitamin B12 0.23 µg 10%
Minerals
- Calcium 52.9 mg 4%
- Iron 0.68 mg 4%
- Magnesium 23.9 mg 6%
- Phosphorus 118 mg 9%
- Potassium 232 mg 5%
- Zinc 0.85 mg 8%
- Copper 0.09 mg 10%
- Manganese 0.35 mg 15%
- Selenium 3.9 µg 7%
- Iodine 9.1 µg 6%
Similar foods
- Bolognese lasagna pastafrozen138 kcal / 100 g
- Green bolognese lasagna pastafrozen131 kcal / 100 g
- Lasagna bologneseready to eat162 kcal / 100 g
- Vegetable lasagnesaarioinen, ready meal123 kcal / 100 g
- Pasta Bolognesekokkikartano snellman, ready meal142 kcal / 100 g
- Lasagneready meal, average of industrial products126 kcal / 100 g
- Spaghetti Bolognesesaarioinen, ready meal114 kcal / 100 g
- Bolognese lasagne183 kcal / 100 g
- Meat sauce lasagnafrozen, prepared135 kcal / 100 g
- Macaroni and meat casserolesaarioinen/pirkka, ready meal145 kcal / 100 g
Questions about Bolognese lasagna
How many calories are in 100 g of Bolognese lasagna?
100 g of Bolognese lasagna has 143 kcal, with 6.3 g protein, 11 g carbohydrate and 8.1 g fat.
Source: Fineli (Finland) 33083 · per 100 g · carbohydrate per EU label, fibre excluded
