Know what’s on your plate
Vanilla milkshake
Calories & nutrition facts
fast food
Nutrition facts
Per 100 g% DV- Calories 148 kcal —
- Protein 3.4 g 7%
- Carbohydrate 19 g 7%
- Fat 6.5 g 8%
- Saturated fat 4 g 20%
- Fibre 0.9 g 3%
- Sugars 14 g —
- Sodium 81 mg 4%
- Cholesterol 23 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 91 µg 10%
- Vitamin C 0 mg 0%
- Vitamin D 0.58 µg 3%
- Vitamin E 0.25 mg 2%
- Vitamin K 0.4 µg 0%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.66 mg 51%
- Niacin (B3) 0.21 mg 1%
- Pantothenic acid (B5) 0.56 mg 11%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.22 µg 9%
- Choline 27.3 mg 5%
Minerals
- Calcium 115 mg 9%
- Iron 0.46 mg 3%
- Magnesium 13 mg 3%
- Phosphorus 98 mg 8%
- Potassium 166 mg 4%
- Zinc 0.57 mg 5%
- Copper 0.1 mg 11%
- Manganese 0.04 mg 2%
- Selenium 3.2 µg 6%
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Questions about Vanilla milkshake
How do you make a vanilla milkshake at home?
Blend three scoops of vanilla ice cream with about 150 ml cold milk and a little vanilla extract until smooth. Add the milk gradually so you can stop when it reaches the thickness you like.
How can you make a vanilla milkshake thicker?
Use well-frozen ice cream and start with less milk, adding only a splash at a time. If it has already turned too thin, blend in another scoop of ice cream rather than adding ice, which can water down the flavour.
Can you make a vanilla milkshake without a blender?
Let the ice cream soften until you can mash it with a fork, then beat it with cold milk in a large bowl or shake both in a tightly sealed jar. It may be less smooth than a blended shake, but it works well for a single serving.
How long does a vanilla milkshake keep in the fridge?
It is best straight after blending, while it is cold and frothy. If you need to keep it briefly, cover it and refrigerate it; stir or shake it before drinking, as it will separate and lose its airy texture.
What goes well with a vanilla milkshake?
It pairs well with a warm brownie, apple pie or chocolate biscuits, and you can blend in a spoonful of peanut butter or a few fresh strawberries. For a classic float, pour it over a scoop of vanilla ice cream and top with fizzy cola.
What can you use instead of dairy ice cream in a vanilla milkshake?
Use a thick plant-based vanilla ice cream and an unsweetened plant drink, such as oat or soya drink. Blend in a little at a time, since some plant-based ice creams soften faster than dairy ones.
Is vanilla extract or vanilla essence better for a vanilla milkshake?
Vanilla extract gives a rounded flavour and is a good choice when vanilla is the main flavour. Essence is usually more concentrated or more strongly flavoured, so add just a little, blend, and taste before adding more.
Source: Canadian Nutrient File 2906 · per 100 g · carbohydrate per EU label, fibre excluded
