Know what’s on your plate
Unpolished rice
Calories & nutrition facts
cooked in salted water, uniodised
133
calorieskcal per 100 g
Protein2.8 g
Carbs27 g
Fat1.1 g
Nutrition facts
Per 100 g% DV- Calories 133 kcal —
- Protein 2.8 g 6%
- Carbohydrate 27 g 10%
- Fat 1.1 g 1%
- Saturated fat 0.2 g 1%
- Fibre 1.9 g 7%
- Sugars 0.2 g —
- Sodium 610 mg 27%
Similar foods
- Polished ricecooked in salted water (uniodised)117 kcal / 100 g
- Parboiled ricecooked in salted water (uniodised)121 kcal / 100 g
- Wholemeal riceraw350 kcal / 100 g
- Brown riceassorted grains, cooked in unsalted water144 kcal / 100 g
- Semi-wholegrain ricecooked, no added salt165 kcal / 100 g
- Wholemeal pastaegg-free, cooked in salted water (uniodised)152 kcal / 100 g
- Parboiled white ricecooked, no added salt146 kcal / 100 g
- Pre-cooked or instant white ricecooked, no added salt
- Riceboiled without salt137 kcal / 100 g
- Regular long-grain white ricecooked, salt added130 kcal / 100 g
Questions about Unpolished rice
How many calories are in 100 g of Unpolished rice?
100 g of Unpolished rice has 133 kcal, with 2.8 g protein, 27 g carbohydrate and 1.1 g fat.
Source: Swiss FSVO 1067 · per 100 g · carbohydrate per EU label, fibre excluded
