Know what’s on your plate
Polished rice
Calories & nutrition facts
cooked in salted water (uniodised)
117
calorieskcal per 100 g
Protein2.5 g
Carbs26 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 117 kcal —
- Protein 2.5 g 5%
- Carbohydrate 26 g 9%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 1%
- Fibre 0.3 g 1%
- Sugars 0.1 g —
- Sodium 530 mg 23%
Similar foods
- Unpolished ricecooked in salted water, uniodised133 kcal / 100 g
- Parboiled ricecooked in salted water (uniodised)121 kcal / 100 g
- Wholemeal riceraw350 kcal / 100 g
- Brown riceassorted grains, cooked in unsalted water144 kcal / 100 g
- Regular long-grain white ricecooked, salt added130 kcal / 100 g
- Wholemeal pastaegg-free, cooked in salted water (uniodised)152 kcal / 100 g
- Pre-cooked or instant white ricecooked, no added salt
- Parboiled white ricecooked, no added salt146 kcal / 100 g
- White ricecooked, no added salt155 kcal / 100 g
- Semi-wholegrain ricecooked, no added salt165 kcal / 100 g
Questions about Polished rice
How many calories are in 100 g of Polished rice?
100 g of Polished rice has 117 kcal, with 2.5 g protein, 26 g carbohydrate and 0.3 g fat.
Source: Swiss FSVO 1066 · per 100 g · carbohydrate per EU label, fibre excluded
