Turkey breast tom, meat and skin, raw
Chicken & poultry
CNF 794
128
kcal per 100 g
Protein22.9 g
Carbs0 g
Fat3.3 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 128 kcal —
- Protein 22.9 g 46%
- Carbohydrate 0 g 0%
- Fat 3.3 g 4%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 50 mg 2%
- Cholesterol 59 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.08 mg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 10.3 mg 64%
- Pantothenic acid (B5) 0.62 mg 12%
- Vitamin B6 0.59 mg 35%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.59 µg 25%
Minerals
- Calcium 4.6 mg 0%
- Iron 0.26 mg 1%
- Magnesium 19.2 mg 5%
- Phosphorus 223 mg 18%
- Potassium 335 mg 7%
- Zinc 0.81 mg 7%
- Copper 0.03 mg 3%
- Manganese 0.01 mg 0%
- Selenium 6.7 µg 12%
Questions about Turkey breast
How many calories are in 100 g of Turkey breast?
100 g of Turkey breast has 128 kcal, with 22.9 g protein, 0 g carbohydrate and 3.3 g fat.
Source: Canadian Nutrient File 794 · per 100 g · carbohydrate per EU label, fibre excluded
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