Know what’s on your plate
Turkey leg
Calories & nutrition facts
tom, meat and skin, roasted
205
calorieskcal per 100 g
Protein28 g
Carbs0 g
Fat9.6 g
Nutrition facts
Per 100 g% DV- Calories 205 kcal —
- Protein 28 g 56%
- Carbohydrate 0 g 0%
- Fat 9.6 g 12%
- Saturated fat 3.3 g 16%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 75 mg 3%
- Cholesterol 129 mg 43%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.43 µg 2%
- Vitamin E 0.62 mg 4%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 4.9 mg 31%
- Pantothenic acid (B5) 1.2 mg 25%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 9 µg 2%
- Vitamin B12 2.1 µg 88%
Minerals
- Calcium 7.6 mg 1%
- Iron 0.99 mg 5%
- Magnesium 15.4 mg 4%
- Phosphorus 198 mg 16%
- Potassium 266 mg 6%
- Zinc 3.3 mg 30%
- Copper 0.1 mg 11%
- Manganese 0.01 mg 1%
- Selenium 19.7 µg 36%
Similar foods
- Turkey leg meatbroiler, raw116 kcal / 100 g
- Turkey leg with skinall classes, meat, roasted204 kcal / 100 g
- Turkey drumstickfrom whole bird, meat only, raw109 kcal / 100 g
- Turkey thighfrom whole bird, meat only, raw108 kcal / 100 g
- Chicken legwith skin, roasted226 kcal / 100 g
- Chicken thighbroilers or fryers, meat and skin, cooked, roasted232 kcal / 100 g
- Fryer-roaster turkeymeat and skin, cooked, roasted172 kcal / 100 g
Questions about Turkey leg
How many calories are in 100 g of Turkey leg?
100 g of Turkey leg has 205 kcal, with 28 g protein, 0 g carbohydrate and 9.6 g fat.
Source: Canadian Nutrient File 797 · per 100 g · carbohydrate per EU label, fibre excluded
