Turkey breast hen, meat only, raw
Chicken & poultry
CNF 6856
123
kcal per 100 g
Protein23.5 g
Carbs0 g
Fat1.4 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 123 kcal —
- Protein 23.5 g 47%
- Carbohydrate 0 g 0%
- Fat 1.4 g 2%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 43.5 mg 2%
- Cholesterol 59.5 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.08 µg 0%
- Vitamin E 0.08 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 10.9 mg 68%
- Pantothenic acid (B5) 1.1 mg 21%
- Vitamin B6 0.56 mg 33%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.77 µg 32%
- Choline 52.3 mg 10%
Minerals
- Calcium 4.8 mg 0%
- Iron 0.31 mg 2%
- Magnesium 18.2 mg 4%
- Phosphorus 224 mg 18%
- Potassium 354 mg 8%
- Zinc 0.77 mg 7%
- Copper 0.03 mg 3%
- Manganese 0.01 mg 0%
- Selenium 8.1 µg 15%
Questions about Turkey breast
How many calories are in 100 g of Turkey breast?
100 g of Turkey breast has 123 kcal, with 23.5 g protein, 0 g carbohydrate and 1.4 g fat.
Source: Canadian Nutrient File 6856 · per 100 g · carbohydrate per EU label, fibre excluded
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